Now we can also find such a strange phenomenon, that is, the Internet industry is prone to frequent sudden death when working overtime. On the contrary, it is rarely heard that male and female workers working on construction sites will have sudden death. Why?
First of all, let's compare the working hours of internet industry and construction workers. First of all, most employees on the construction site start work during the day. For projects that have not been tried, it is forbidden to carry out construction from midnight to early morning. Moreover, most workers only work about 8 hours a day, unless there are special circumstances, they will choose to work overtime, but often the project side has to pay higher overtime pay to overtime workers. Reflecting on Internet practitioners, their working hours seem to be from nine to six, but many people work nonstop or even all night to catch up with the progress of the project, and their working hours have far exceeded 10 hour.
As far as the nature of their work is concerned. Blue-collar construction workers are mostly engaged in manual labor, and they often have to do too much exercise at work, which can effectively relieve their mental stress. On the other hand, Internet practitioners have to work overtime all night, writing code to improve non-stop, and their body and mind have been excessively hollowed out. In addition, practitioners in the Internet industry lack physical exercise and their physical fitness is obviously lower than that of construction workers.
No matter what industry people are engaged in, they should take health as the first consideration, never overdraw their energy, and it is most important to combine work and rest appropriately and adjust their physical and mental state in time.