Proper intake is the key
Although the cholesterol of sea cucumber is extremely low, its high protein and low fat make it an ideal food for children, but for babies over two years old, proper intake is the key. Enjoy it with breakfast on an empty stomach or in the morning. The medium-sized sea cucumber with water is enough to eat for about one and a half days (about 15g). Remember to choose soft and digestible sea cucumbers to avoid high-pressure instant sea cucumbers, because that may burden your baby's digestion.
Pay attention to iodine intake
Sea cucumber is rich in iodine, which is good for your baby's thyroid, but again, don't overdo it. It is ok to try some delicious foods such as sea cucumber and egg custard occasionally, but if the baby has allergic reaction or family allergic history, it is necessary to choose carefully.
Avoid excessive intake
It is particularly important to note that excessive intake of sea cucumber may promote the precocious puberty of the baby. For babies whose digestive function is not fully developed, greasy drugs such as sea cucumber or nutrients with high protein and fat may increase the digestive burden. Therefore, a balanced diet and moderate intake are the key.
Balanced diet, healthy growth
Healthy babies, as long as they have a balanced diet, don't need too much tonic. And during the activities of acute and chronic diseases such as colds and pneumonia, tonic should also be avoided. Let's protect the baby's healthy growth together!