Emotional instability: People who are psychologically unhealthy are often emotionally unstable and easily subject to external stimuli, such as anxiety, depression and anger.
Poor interpersonal relationship: People with unhealthy psychology often find it difficult to establish good interpersonal relationships with others, lack social and communication skills, or have social barriers and loneliness.
Abnormal behavior: People with unhealthy psychology may have abnormal behavior, such as compulsion, paranoia and autism. Or addictive behaviors such as alcoholism, smoking and drug dependence.
Excessive psychological pressure: People with unhealthy psychology often feel too much psychological pressure, unable to effectively cope with the challenges and pressures in life, and prone to physical discomfort such as fatigue, insomnia and headache.
Self-cognitive deviation: People with unhealthy psychology often have a deviation in their own ability and value cognition, and their evaluation of their own ability and value is too high or too low, leading to self-doubt and self-denial.
Poor adaptability: People who are psychologically unhealthy are often difficult to adapt to the changes in the environment and the challenges of new situations, lack coping ability and adaptability, and are prone to maladjustment and anxiety.
It should be noted that the performance of mental health varies from person to person, and different people may have different forms and degrees of performance. Therefore, if you or people around you have one or more of the above manifestations, it is recommended to seek professional psychological counseling or treatment help in time.