People who agree that exam-oriented education is an educational model based on reality and most in line with the current situation in China. After all, there are too many primary and secondary school students in China, and exam-oriented education maximizes the educational equity among students.
Both sides hold their own words, and no one can convince anyone. However, the health status of primary and secondary school students is getting worse and worse, especially the myopia rate and obesity rate remain high, and the overall physical quality is getting worse and worse.
This "die-hard tiger dad" made a rule for his son, that is, play outdoors for two hours every day, otherwise he is not allowed to do his homework! This rule really shocked many parents.
After all, children nowadays are under great pressure to go to school. In order to get into a good school, many students want to stay at their desks for two hours 24 hours a day? This is too extravagant.
Look at this project that Tiger Dad is playing with his son, and you can understand it from the side. The 9-year-old Lohan has mastered a series of skills such as kayaking, skiing and survival in the wild, all of which are "hard" projects.
For kayaking, Lohan was certified by ACA Canoeing Association of America at the age of 8. It seems that people have also played a "famous game" while "playing".
It is understood that Rogge began to take children for outdoor activities when his son was two and a half years old, and it has been nearly seven years now. However, many people have questions about how children spend two hours a day.
Rogge said that it is mainly divided into two stages. One is that children get up at six in the morning and will take them to exercise for about half an hour. After school in the afternoon, they will take their children to make up the rest of the time.
For many netizens, the exercise of Rogge and his son can only be realized when time and money are abundant. Rogge first admitted that he spent 30,000 to 40,000 yuan on children's outdoor equipment, which is really not small.
But these devices can be used for a long time and can be used by the whole family. Another is different ideas. He feels that better exercise with children is far more worthwhile than the money and time spent on it.
School is really important, but you can't lose your health. If there is no strong body, what can children use to support heavy studies?
1. Promote the growth and development of muscles and bones.
If bones want to grow, phosphorus and calcium can't be ignored anyway. If you want your child's body to absorb these two elements in large quantities, you need the help of vitamin D.
When children exercise outdoors, ultraviolet rays in the sun will promote the production of vitamin D in the body and increase the absorption of phosphorus and calcium.
At the same time, in the process of exercise, the strenuous exercise of lower limbs can effectively promote local blood circulation and accelerate the growth and development of bones.
And ensure the continuity of exercise, but also make muscle fibers thicker, provide enough blood and more capillaries for muscles, and make muscles stronger.
2. Promote the development of brain intelligence
When the human body is exercising vigorously, it will consume a lot of energy. In order to meet the needs of exercise, body function will actively promote blood circulation and metabolism, provide enough sugar and oxygen for the brain, and make the brain in an excited state.
This state of brain excitement caused by exercise is very beneficial to the intellectual development of children aged 3-6.
This is beneficial for children to develop good character.
In exercise, it can effectively release many negative emotions of children, which is of great help to the sensitivity of brain reaction and the coordination ability of limbs.
The most important thing is that overcoming physical discomfort and breaking the limits of the body in sports will bring great confidence and sense of accomplishment to children, which will be of great help to children to develop a confident and positive good character.
4. Help children improve their personal temperament
No matter when and where, people with outstanding temperament are always the most attractive and the best "business card" to introduce themselves to the outside world.
Children who exercise regularly have straight shoulders and elegant posture, which gives people the first impression that their temperament is different.
In children's infancy, the so-called exercise is nothing more than turning over and crawling. This kind of exercise can be carried out on the bed or on the blanket, but parents should pay attention to evacuate the surrounding obstacles and do a good job in children's safety.
When children enter adolescence, most of them like ball games or riding bicycles. Or other running and jumping sports.
However, the choice of venue is still very important. Avoid roads and places with heavy traffic, and be more careful about some places with uneven ground.
2. Interact in sports
When a child is a baby, every movement, whether it is turning, climbing, running or jumping, needs the company and encouragement of parents, which will give the child the confidence to keep exercising.
When children grow up and exercise, they also like to exercise with some friends who have the same hobbies.
For example, playing football together, playing basketball together, cycling together and so on. And having fun with friends will make them more obsessed with sports.
3. Don't interfere with children's sports choices.
Many parents like to interfere with their children's sports choices. For example, some parents think that it is too dangerous to collide during playing football, so children are forbidden to play football.
Or think that table tennis is China's "national game", forcing children to practice table tennis, or pointing fingers at children's sports choices because of their sports hobbies.
Actually, it's totally unnecessary. The so-called exercise, the fundamental purpose is to let children have a healthy body after all. As for what kind of exercise to use, it is best to follow the children's own interests.
Life lies in exercise, which is familiar to countless people. But exercise is to ensure continuity, so that it will be effective. If you fish for three days and dry the net for two days, it is far from the original intention of exercise.
Dear Bao Dad Ma Bao, what kind of sports does your child like? Welcome to share in the comments section below!