This article lists: 1, the efficacy and function of loquat and how to eat it; 2. What is the efficacy of loquat? 3. What is the efficacy of loquat? 4. Efficacy and function of loquat 5. Is loquat cold or hot? The efficacy and function of loquat and how to eat it is a common southern fruit. It has good edible value, rich nutrition and the effect of treating cough. Many people like it very much. Besides, what other effects are there? The following is the efficacy and function of loquat that I sorted out for you. I hope it helps you.
Efficacy and function of loquat
1. Boil water to drink, mainly for sudden, breath-holding, leaf chewing and swallowing.
Can be used for the treatment of vomiting, puerperal xerostomia, thirst, cough due to heat due to lung-qi, pulmonary wind sore, and chest sore.
Can regulate stomach, reduce qi, clear away heat and toxic materials, and treat beriberi.
2. The organic acids contained in loquat can stimulate the secretion of digestive glands, which has a considerable effect on stimulating appetite, helping digestion and absorption, quenching thirst and relieving summer heat.
Loquat contains amygdalin, which can moisten lung, relieve cough, eliminate phlegm and treat various coughs.
Loquat fruit and leaves can inhibit influenza virus, and regular eating can prevent colds at four o'clock.
3. Loquat is rich in crude fiber and mineral elements.
Every100g of loquat meat contains 0.4g of protein, 6.6g of carbohydrates, vitamin B 1 and vitamin C, which is a very effective fruit for losing weight.
4. It can be used to treat dyspepsia, vomiting, cough and spontaneous sweating caused by gastric cancer and lung metastasis of gastric cancer. Eriobotrya japonica leaves can be dried in the sun to make tea, which has the effects of clearing away heat and lowering qi, regulating stomach and lowering adverse qi, and can be used to treat various vomiting and hiccups.
lose weight
Loquat is rich in crude fiber and mineral elements.
Every100g of loquat meat contains 0.4g of protein, 6.6g of carbohydrates, vitamin B 1 and vitamin C, which is a very effective fruit for losing weight.
How to eat loquat
1. Treating lung dryness and cough: eat 5 pieces of fresh loquat pulp every time, twice a day.
2. Those who treat lung cancer with heat cough, expectoration and hemoptysis: loquat leaf 15g (fresh 60g), japonica rice 100g, and a little rock sugar.
First, wrap the loquat leaves in cloth and fry them, and take the thick juice to remove the residue.
Or brush fresh loquat leaves with back fluff, cut into pieces, decoct to remove residue, and cook porridge with japonica rice.
After the porridge is finished, add a little rock sugar and take it with meals.
3. Treatment of gastric cancer: 20 grams of loquat leaves, 25 grams of dried tangerine peel, 0/5 grams of roasted licorice/kloc-,3 slices of ginger, decocted in water twice a day.
4. Treatment of vomiting, cough and spontaneous sweating caused by lung metastasis of gastric cancer: several pieces of fresh loquat leaves and 250 grams of glutinous rice.
Soak glutinous rice in clear water overnight, wash the leaves with fresh loquat, wash them, wrap them in zongzi and steam them.
65438+ 0-2 times a day for 3-4 days.
5. Treatment of cough, jaundice and influenza: 60 grams of loquat leaves (bristles), decocted in water and taken twice.
6. Loquat Zhike Decoction: Loquat (fruit) 100g, peeled in half, mashed with stones and decocted in water.
Nutritional value of loquat
1. Loquat has higher calcium and iron than apple, but vitamin E, vitamin B 1 and vitamin B2 are not as high as apple.
2. Loquat is rich in sugar, protein, fat, cellulose, pectin, carotene, tannin, malic acid, citric acid, potassium, phosphorus, iron, calcium and vitamins A, B and C, etc.
Among them, carotene is rich, ranking third among fruits.
3. There are many kinds of sugar in loquat, which are mainly composed of glucose, fructose and sucrose.
4. The rich vitamin B in loquat plays a very important role in protecting eyesight, keeping skin healthy and moist, and promoting children's physical development.
5. The leaves, fruits and kernels of loquat contain amygdalin, which has the function of moistening lung and relieving cough.
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5. What are the effects and functions of loquat?
What effect does loquat have? Loquat fruit can moisten lung to relieve cough, promote fluid production to quench thirst, regulate stomach and reduce adverse reactions, and can treat cough symptoms caused by respiratory diseases.
Loquat fruit can moisten lung, relieve cough, promote fluid production, quench thirst and regulate stomach. Loquat fruit tastes sweet and sour and can enter the spleen and stomach.
Loquat fruit can be used as a common medicine to treat respiratory diseases, such as a series of cough diseases, bronchitis and pneumonia. We can all use loquat fruit to treat this cough.
We can also use loquat fruit to treat cough caused by lung yin deficiency, thirst caused by insufficient body fluid, or vomiting caused by stomach qi upwelling.
In addition, loquat fruit can also play the role of nourishing yin, such as hot flashes in the afternoon caused by some yin deficiency, hand and foot upset and so on. We can also use loquat fruit with other yin-nourishing drugs to treat it.
What effect does loquat have? 1. Runfei Zhike
The most prominent effect of loquat is to moisten the lungs and relieve cough. Pharmacological research shows that loquat contains amygdalin, which has therapeutic effect on symptoms such as excessive phlegm and cough caused by lung heat cough.
Prevention of influenza
As we mentioned earlier, loquat is rich in vitamins, among which rich vitamin C can help improve human immunity, thus resisting the invasion of foreign viruses and preventing influenza.
Moisturize and protect eyes
The vitamin B contained in loquat can moisturize the skin, and the rich vitamin A helps to improve the eyesight, so eating some loquat every day can moisturize and protect the eyes.
Efficacy and function of loquat
Do you know the efficacy and function of loquat? Loquat pulp is thick, delicious and contains a lot of nutrients. It is a special fruit, which has many benefits for human beings.
For most people, they don't know much about the efficacy and function of loquat. Let's take a look at the efficacy and function of loquat with me.
Efficacy and function of loquat 1
1. The organic acids contained in loquat can stimulate the secretion of digestive glands, which has quite good effects on stimulating appetite, helping digestion and absorption, quenching thirst and relieving summer heat.
2. Loquat contains amygdalin, which can moisten lung, relieve cough, eliminate phlegm and treat various coughs.
3. Loquat fruits and leaves have the function of inhibiting influenza virus, and regular eating can prevent colds at four o'clock.
4. Eriobotrya japonica leaves can be dried in the sun to make tea, which has the effects of clearing away heat and lowering qi, regulating stomach and lowering adverse flow, and can be used to treat various vomiting and hiccups.
5. The main components of loquat are sugar, protein, fat, cellulose, pectin, carotene, tannin, malic acid, citric acid, potassium, phosphorus, iron, calcium, vitamin A, vitamin B and vitamin C, etc.
Among them, carotene is rich, ranking third among fruits.
Storage method
Loquat can be stored at room temperature after purchase, and it is best not to store it in the refrigerator, which is easy to frostbite the fruit.
Edible taboo
1. Patients with lung flaccidity, cough, chest tightness and excessive phlegm, strain vomiting blood and scurvy are especially suitable for eating.
2. People with diarrhea due to spleen deficiency and diabetics should not eat.
3. Loquat and wheat are easy to produce phlegm when eaten together.
Gourmet cuisine
Loquat jelly
Ingredients: loquat 500g, agar10g, egg white150g, cherry 50g and sugar 350g.
Exercise:
1. Peel and core loquat, and air dry; Wash honey cherries with cold boiled water and drain.
2. Put the wok on fire, inject 350g of clean water, add sugar 15g, boil and skim off the foam; Stir the egg whites and pour them into the pot.
3. After boiling, remove the pot from the fire mouth, skim off the floating foam, and put the pot into the bowl; Wash the white frozen powder quickly with clear water and put it in a bowl filled with sugar water.
4. Seal with mulberry paper and steam in a cage; Stir the steamed frozen powder (agar) sugar juice evenly.
5. Scoop a proper amount of frozen juice into a small glass to spread the bottom, and then put the peeled fresh loquat meat into the small glass one by one; Spoon the remaining juice into a cup and put it in the refrigerator for freezing.
6. Dissolve 500 grams of water and 200 grams of sugar in the pot, slowly thicken it into thick sugar juice with low fire, and let it cool.
7. Turn the frozen loquats one by one and pour in concentrated sugar juice; Then put the honey cherry into the plate and serve.
Fried loquat tofu
Ingredients: traditional tofu 150g, celery 50g, 2 onions, 5 slices of tender ginger and 2 eggs.
Seasoning:
Material A: 2 tbsp starch, 0 tbsp salt 65438 and 0 tbsp monosodium glutamate each.
Material b: dry flour 1/2 cups.
Material C: 1 tablespoon starch and 1 tablespoon water.
Material d: bread flour 1/2 cups.
E material: 65438 white pepper+0 tsp salt each.
Exercise:
1. Wash onion and tender ginger and cut into sections; Wash the celery, put the leaves in boiling water, add 1 teaspoon salt to quickly blanch, take it out, shower with ice water, drain it, and put it on the edge of the plate.
2. Peel the tofu, put it in a bowl and press it into mud, add the onion, Jiang Mo and material A, beat in 1 egg and stir well, then dig it into an oval shape like loquat with a spoon and dip it in material B for later use.
3. Put the material C into a bowl, add/kloc-0 eggs, stir well, add the prepared loquat tofu, finally dip the material D, fry in a hot pot until golden brown, and take it out.
4. When the oil pan is reheated, put in the fried loquat tofu and fry it quickly once, take it out immediately, drain the oil, put it on a plate, and eat it e.
Fitness tips
Pipa cream slimming prescription
Ingredients: 500g of loquat meat and 600g of rock sugar.
Practice: Boil the rock sugar in boiling water until it melts, add batch of loquat meat and continue to cook until it becomes thick paste.
Beauty formula of loquat porridge
Ingredients: 250g loquat meat, 50g japonica rice, and appropriate amount of rock sugar.
Practice: Boil the rock sugar in water, then add the washed japonica rice and cook until the porridge is cooked. Add the processed loquat meat and cook for 10 minute.
Prescription for eliminating disease
1. Treating cough due to lung dryness
Practice: Eat 5 pieces of fresh loquat pulp each time, twice a day.
2. Treat lung cancer with heat cough, purulent sputum and hemoptysis.
Ingredients: loquat leaf 15g (fresh 60g), japonica rice 100g, and a little rock sugar.
Practice: first wrap the loquat leaves in cloth and fry them, and take the thick juice to remove the residue.
Or brush fresh loquat leaves with back fluff, cut into pieces, decoct to remove residue, and cook porridge with japonica rice.
After the porridge is finished, add a little rock sugar and take it with meals.
3. Treat gastric cancer and dyspepsia.
Ingredients: 20g of loquat leaves, 25g of dried tangerine peel, roasted licorice 15g, and 3 slices of ginger.
Practice: decoct the above materials with water twice a day.
4. Treat vomiting, cough and spontaneous sweating caused by lung metastasis of gastric cancer.
Ingredients: fresh loquat leaves, 250g glutinous rice.
Practice: soak glutinous rice in water for one night, wash the leaves with fresh loquat, wrap zongzi after washing, and eat after steaming.
65438+ 0 ~ 2 times a day for 3 ~ 4 days.
5. Treat cough and jaundice, and prevent and treat influenza.
Practice: Take 60 grams of loquat leaves (brushed), decoct them in water and take them twice.
Treat diabetes
Practice: Take 60 grams of loquat root and decoct it in water.
7. Treat jaundice
Practice: Take loquat root120g, decoct in water, add appropriate amount of brown sugar, take it once a day, and take it continuously for 4 days.
Efficacy and function of loquat Ⅱ
Efficacy and function of loquat
1, loquat can supplement human nutrition.
Loquat contains a lot of pectin, vitamins and carotene, which is beneficial to human body. People who eat it can not only improve their physical strength quickly, but also increase their disease resistance.
2, loquat has the effect of losing weight.
Loquat contains a lot of crude cellulose and trace elements, especially vitamins A and C, which is an important component to eliminate human fat.
In addition, the content of protein and carbohydrate in loquat is very low, so people will not produce a lot of calories after eating it, so loquat has the function of losing weight.
Loquat is a good medicine for relieving cough
The fruit cough of loquat contains a lot of amygdalin, which is a natural medicine for relieving cough and resolving phlegm. No matter what kind of cough, eating loquat can achieve a good therapeutic effect.
4. The role of loquat in preventing influenza.
Loquat is a kind of characteristic fruit that can resist virus, especially for influenza germs.
In addition, loquat leaves can also effectively prevent the occurrence of cold symptoms, so everyone can eat more loquat in the cold season to prevent colds.
Is loquat cold or hot? Is loquat cold or hot?
Is loquat cold or hot? Loquat is one of the fruits that people like to eat for many years. Loquat is rich in vitamins, which is good for human skin. For people with blurred vision, loquat can be used to improve vision and enhance resistance. So is loquat cold or hot?
Is loquat cold or hot 1
Nutritional value of loquat
Loquat is a cool fruit, which is very suitable for people with hot constitution.
Loquat tastes delicious and has high nutritional value. It is very suitable for people to eat, but you can't eat too much at once.
Loquat contains many trace elements.
Loquat also has a good medicinal effect.
The dried loquat leaves can play a good role in clearing away lung heat and relieving cough to some extent.
Is loquat cold or hot?
Loquat belongs to a delicious fruit, which is rich in nutritional value and cool.
From the point of view of traditional Chinese medicine, loquat has the effects of clearing heat and promoting diuresis, detoxifying and moistening lung, resolving phlegm, clearing heat and detoxifying.
It can improve halitosis caused by cough due to lung heat, excessive phlegm or stomach heat.
From a nutritional point of view, loquat is rich in sodium ions, potassium ions and magnesium ions, as well as fruit acid, fructose, dietary fiber and carotene, which can not only regulate the disorder of sodium and potassium in the body, but also promote appetite and accelerate the elimination of waste in the body.
nutritive value
Loquat mainly contains sugars, including glucose, fructose and sucrose. It also contains protein, fat, cellulose, pectin, carotene, tannin, amygdalin, amygdalin, malic acid, citric acid, potassium, phosphorus, iron, calcium and vitamins A, B, C, etc.
1. The malic acid and citric acid contained in loquat can stimulate the secretion of digestive glands, which has a considerable effect on stimulating appetite, helping digestion and absorption, quenching thirst and relieving summer heat.
2. Carotene and B vitamins contained in loquat have a good effect on protecting eyesight.
3. The cellulose contained in loquat can effectively promote intestinal peristalsis, improve constipation and promote weight loss.
4. Loquat is rich in vitamin C, which can play a good whitening and moisturizing effect.
5. Loquat contains amygdalin, which has the functions of moistening lung, relieving cough and eliminating phlegm, and is suitable for all kinds of cough.
Is loquat cold or hot?
efficacy
Loquat is mainly distributed in China, Japan and Southeast Asia.
Mature loquat tastes sweet and is rich in vitamins, organic acids and sugars. It has the effects of moistening lung, relieving cough, quenching thirst and regulating stomach.
1. digestion and thirst quenching
Loquat contains organic acids, which can stimulate the secretion of digestive glands, stimulate appetite, help digestion and absorption, help improve indigestion, and have the effects of clearing away heat, promoting fluid production and quenching thirst.
It has a good auxiliary treatment effect on deficiency of stomach yin, thirst, dry throat and heatstroke.
Runfei cough
Loquat contains amygdalin, which has the functions of moistening lung, relieving cough and eliminating phlegm. It is suitable for all kinds of cough, and has a good relieving effect on those with yellow and thick cough phlegm.
Improve eyesight
Loquat is not only rich in β -carotene beneficial to eye health, but also ranks third among fruits.
At the same time, the B vitamins in loquat play an important role in protecting eyesight and promoting children's physical development.
Prevent catching a cold
Loquat contains ingredients that inhibit influenza virus, which can prevent colds at four o'clock if eaten regularly.
The carotene content in loquat is twice that of tomato, which can promote mucosa and skin and relieve cough.
Moisturize and whiten skin
Loquat is rich in vitamins and can be used as skin care and beauty products. Take fresh pulp and wring juice, apply it to face every morning and evening, and wash it with water after 10 minutes. It has the functions of wrinkle removal, whitening and moisturizing.
Cancer prevention
Loquat is rich in vitamins, among which vitamin B 17 has a good anticancer effect.
It can eliminate free radicals in our body and inhibit the carcinogenic reaction of nitrite, thus achieving good anti-cancer effect.
7. Help lose weight
Loquat is rich in crude fiber and mineral elements, and contains vitamin B 1 and vitamin C, which can strengthen the spleen and promote diuresis. Eating more has a good weight loss effect.
regain one's strength
Loquat is rich in a variety of nutrients, so it can effectively supplement more nutrients for the body, which is helpful to strengthen physical strength and improve physical fitness.
Is loquat cold or hot 3
Loquat is soft and juicy, sweet and delicate in meat. March and April are rich seasons every year. Loquat is a kind of nutritious and healthy fruit, which is rich in various nutrients needed by human body.
Loquat is rich in cellulose, pectin, carotene, malic acid, citric acid, potassium, phosphorus, iron, calcium and vitamins A, B and C.
Rich in vitamin B and carotene, it has the functions of protecting eyesight, keeping skin healthy and moist, and promoting children's physical development.
The vitamin B 17 contained in it is also an anti-cancer nutrient, so loquat is also called the "crown of fruits".
Can promote appetite and help digestion; It can also prevent cancer and aging.
Nutritional components of loquat: sugar, protein, fat, cellulose, pectin, carotene, tannin, malic acid, citric acid, potassium, phosphorus, iron, calcium and vitamins A, B and C, etc.
1, the organic acids contained in loquat can stimulate the secretion of digestive glands, which has a considerable effect on stimulating appetite, helping digestion and absorption, quenching thirst and relieving summer heat;
2, loquat contains amygdalin, which can moisten the lungs, relieve cough, eliminate phlegm and treat various coughs;
3, loquat fruits and leaves have the effect of inhibiting influenza virus, and regular eating can prevent colds at four o'clock;
4, loquat leaves can be dried to make tea, which has the effects of clearing heat and regulating qi, regulating stomach and lowering adverse flow, and can be used to treat various vomiting and hiccups.
5, loquat nucleus is used to treat hernia, eliminate edema and benefit joints.
Efficacy and function of loquat
1, moistening lung and relieving cough.
Loquat seed contains a very nutritious ingredient-amygdalin, which can relieve cough and eliminate phlegm and treat various coughs.
Therefore, loquat moistening lung and relieving cough is very effective.
2. Prevent influenza.
The fruit and leaves of loquat contain an ingredient that inhibits influenza virus, so it can inhibit influenza virus and prevent colds at four o'clock.
Especially in spring, loquat is the mature season.
It is suggested that eating more loquat this season can effectively prevent colds.
3. improve physical strength.
Because loquat is rich in a variety of nutrients, it can effectively supplement more nutrients for the body, which is helpful to enhance physical strength and improve physical fitness.
4, reduce stomach and stop vomiting.
This is mainly the function of leaves. Loquat leaves can clear away heat and relieve depression, reduce qi and adverse reactions, and stop vomiting. It can treat all kinds of vomiting and hiccups.
If you feel nausea and vomiting, you can soak loquat leaves in water to drink, which can have a good anti-vomiting effect.
5, beauty.
Many fruits have cosmetic effects because they are rich in vitamins, and loquat also has cosmetic effects.
Medicinal value of loquat
1, for lung dryness and cough: eat 5 pieces of fresh loquat pulp every time, twice a day.
2. Those who treat lung cancer with heat cough, expectoration and hemoptysis: loquat leaf 15g (fresh 60g), japonica rice 100g, and a little rock sugar.
First, wrap the loquat leaves in cloth and fry them, and take the thick juice to remove the residue.
Or brush fresh loquat leaves with back fluff, cut into pieces, decoct to remove residue, and cook porridge with japonica rice.
After the porridge is finished, add a little rock sugar and take it with meals.
3, treatment of gastric cancer, dyspepsia: 20 grams of loquat leaves, 25 grams of dried tangerine peel, 0/5 grams of fried licorice/kloc-,3 slices of ginger, decocted twice a day.
4. Treatment of vomiting, cough and spontaneous sweating caused by lung metastasis of gastric cancer: several pieces of fresh loquat leaves and 250 grams of glutinous rice.
Soak glutinous rice in clear water overnight, wash the leaves with fresh loquat, wash them, wrap them in zongzi and steam them.
65438+ 0-2 times a day for 3-4 days.
5, 60 grams of loquat leaves (bristles), decocted twice in water, cure cough, jaundice and prevent influenza.
6, 60 grams of loquat root, decoction, cure diabetes.
7, loquat root120g, decocted with a proper amount of brown sugar, taken warm, once a day for four consecutive days, to treat jaundice.
Functions and Efficacy of Loquat Functions and Efficacy of Loquat
The function and efficacy of loquat, also known as golden pill and reed branch, has soft and juicy pulp, sweet and sour. This is a fruit that we often eat in summer, which is beneficial to the lungs and moisten the five internal organs.
However, the same fruit is not necessarily suitable for everyone. Let's share the functions and effects of loquat.
Function and efficacy of loquat 1
Main effects of loquat:
Treat cough and asthma due to lung heat, vomiting and polydipsia.
Main effects: moistening lung and reducing qi; Quench thirst.
Fruit: clearing lung, promoting fluid production and quenching thirst; Nuclear, expectorant and antitussive, regulating stomach and descending adverse; Can be used for treating cough due to lung heat, persistent cough, dry throat and thirst, and stomach qi deficiency.
Main functions of loquat:
1, moistening lung and relieving cough loquat kernel contains amygdalin, which can relieve cough and eliminate phlegm and treat various coughs.
2, prevent influenza batches of fruits and leaves have the effect of inhibiting influenza virus, which can prevent colds at four o'clock.
3. The nutritional supplement batch contains a variety of nutrients, which can effectively supplement the nutritional components of the human body, improve the disease resistance of the human body, and play a role in strengthening the body.
4, stomach contraction to stop vomiting, batch of leaves to clear away heat and bitterness, reduce qi and reverse, stop vomiting and stop vomiting, can cure all kinds of vomiting and hiccups.
There are many benefits, and there is also a beauty effect!
Function and efficacy of loquat 2
Improve eyesight
1. Loquat is not only rich in β -carotene beneficial to eye health, but also ranks third among fruits.
At the same time, the B vitamins in loquat play an important role in protecting eyesight and promoting children's physical development.
Clearing lung and relieving cough
2, loquat fruit is used for lung heat cough, wind heat cough, lung deficiency for a long time.
Loquat leaves taste bitter and cold, and have the effect of lowering qi, clearing lung and relieving cough. It can be used for treating cough due to lung heat, and can be combined with Scutellaria baicalensis Georgi and Trichosanthes kirilowii bark to clear away lung heat, resolve phlegm and relieve cough.
Moisturizing and whitening
3. Loquat can be used as a skin care and beauty product. Take fresh pulp and wring juice, apply it to face every morning and evening, and wash it with water after 10 minutes. It has the functions of wrinkle removal, whitening and moisturizing.
Clearing heat and relieving summer heat
4, boiled water to drink, you can clear away heat and relieve summer heat.
Summer coincides with loquat season, which is suitable for boiling loquat water to relieve summer heat.
relevant knowledge
Loquat is a kind of food with high nutritional value and edible value, in which loquat leaves belong to a kind of traditional Chinese medicine. Loquat fruit contains a lot of vitamins, cellulose, protein and carbohydrates, and there is no strict time limit. You can eat it in moderation after and before meals.
Eat before meals
Loquat contains a variety of organic acids, which can promote gastric acid secretion. After boiling water, it has a certain appetizing effect. Eating one hour before meals can stimulate appetite and is suitable for people with poor appetite.
Eat after meals.
The acidic substances contained in the boiled water of loquat are helpful to stimulate the secretion of digestive glands and promote the digestion and absorption of food. Secondly, the dietary fiber contained in loquat fruit can promote intestinal peristalsis, enhance intestinal function and avoid indigestion to some extent.
The efficacy and function of loquat and the main efficacy of loquat are introduced. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.