1. Positive emotional experience: College students should have positive emotional experiences, such as optimism, satisfaction, self-confidence and happiness.
2. Good interpersonal relationships: College students should be able to establish healthy interpersonal relationships, including family, friends, classmates and lovers.
3. Self-awareness and cognition: College students should have clear self-awareness and self-cognition, understand their own values, interests, abilities and goals, and have positive self-evaluation and self-affirmation.
4. Good psychological adaptability: College students should have the ability to cope with all kinds of life challenges and pressures, including exams, interpersonal relationships, career planning and other aspects.
5. Prevention and treatment of mental health problems: College students should know the common symptoms and treatment methods of mental health problems, and prevent and treat mental health problems in time, such as anxiety, depression and stress.
The mental health of college students plays an important role in personal development and social harmony and stability. Therefore, college students should pay attention to the prevention and treatment of their own mental health problems and actively seek mental health help.