Think eating and drinking is health.
Who knows?
vitality
The energy consumed is greater than the energy consumed, and the excess energy is converted into
fat
Stacked around the neck,
abdomen
, hips
Obesity does not always affect everyone's health, high blood pressure.
High fat,
cardiovascular disease
、
diabetes
Wait for a series of obesity.
complication
uneasy
Our lives
life cycle
Shorten,
body type
Become bloated
, terrible. Single eating and drinking, part of it.
excess nutrient
Part of what we have to do.
vitamin
, amino acids
, trace elements,
mineral
But it is seriously lost, for example.
vitamin A
It's us who lose.
sight
Decline,
nearsightedness
The probability will increase,
blood fat
With the increase, the loss of vitamin B 1/B2 is serious.
oral ulcer
, mouth
get inflamed
. We should eat reasonably and follow the principle of "five grains for nourishment".
Wu
To help,
Five dishes
To supplement, five animals are beneficial "principle, so that we can maintain our health and highlight our beautiful life! ! It's easier to say.
Containing.