What effect does the immune function of red blood cells have on human body? What can you eat to defend against red blood cells?

Red blood cells have immune functions such as phagocytosis of virus, immune adhesion and defense against infection. Eating foods containing iron, folic acid and vitamin B 12 can protect red blood cells.

Red blood cells, also known as red blood cells, are the most abundant blood cells in the blood. It is the most important medium for vertebrates to transport oxygen and excrete waste through blood, and also has the immune function of resisting foreign invasion and protecting human body.

1. Experimental study on immune function of red blood cells shows that oxygen transport and immune function are two main functions of red blood cells. Red blood cells are a part of our immune system, which can devour some viruses and bacteria, thus preventing the spread of cancer cells. At the same time, when red blood cells are immune to bacteria and viruses, red blood cells can not only kill them directly by peroxidase, but also encourage phagocytes to devour them. Therefore, the immune function of red blood cells can be regarded as one of the reasons why we have anti-infection immunity. ?

Second, food supplements can protect red blood cells. The life cycle of red blood cells is very short, and they are updated quickly. Our body produces a lot of red blood cells every day. Then we can help and defend the production of red blood cells through diet and reduce the occurrence of anemia and hypotension. Iron is one of the important substances that our body produces red blood cells. We should eat more foods with high iron content such as meat, animal liver, soft-shelled turtle, egg yolk, beans, nuts and shelled grains in our daily diet to keep the iron balance in our body. At the same time, vegetarians should properly supplement folic acid and vitamin B 12, both of which are important elements for synthesizing red blood cells and only exist in animal meat. If the content of red blood cells in our body is too low, it will lead to insufficient oxygen supply in the body, and it is prone to dizziness, anemia and other symptoms. Therefore, everyone should pay attention to the balance of nutrition in their daily diet and not be picky about food.

Blood is all over our body, and a large part of it is red blood cells. I hope everyone can pay attention to the health of red blood cells and let themselves live a happy and healthy life.