Reasons: ① Because of the enhancement of teenagers' sense of independence; ② Due to the development of teenagers' self-awareness.
The locked psychology, if not handled properly, will have a negative impact on physical and mental health, resulting in different degrees of psychological loneliness, which will form a defective personality if left unchecked.
(2) Overcome your troubles and accept yourself (to yourself):
We should realize that each of us is a unique individual. Only by truly knowing yourself can we overcome our inferiority complex, accept ourselves happily and develop ourselves better. ② We should know ourselves correctly, overcome our shortcomings and improve our self-control.
Open your heart (to others) and learn to communicate;
Such as: ① actively communicate with classmates; Trust parents and teachers;
2 if you have problems that you can't figure out, you should boldly tell others and don't let some problems bother you for a long time;
③ Take part in group entertainment activities to relax;
You can also keep a diary to talk and vent.