2. Health education: through the promotion of health knowledge, cultivate healthy habits, improve personal health awareness and health literacy.
3. Nutrition guidance: according to the nutritional needs and characteristics of different groups of people, formulate scientific and reasonable dietary plans and nutritional supplement programs to ensure the body's nutritional intake and metabolism.
4. Exercise intervention: design personalized exercise programs and plans to promote physical health and healthy growth.
5. Disease management: provide disease management and rehabilitation services for people with chronic diseases or high risk, help patients control disease progress and improve their quality of life.
6. Psychological intervention: Through psychological counseling and behavioral cognitive therapy, people can effectively cope with stress and emotional problems and promote a healthy balance between body and mind.