Function and Functional Characteristics of Vitamin E Vitamin E is a common antioxidant, a fat-soluble vitamin and one of the necessities of beauty beauty who loves beauty. This paper will introduce the function and functional characteristics of vitamin E in detail.
Function and functional characteristics of vitamin E 1 1, freckle removing and whitening.
Natural vitamin e has an excellent spot-lightening effect. Directly applied to the skin at ordinary times can make facial skin spots fade and prevent the formation of spots. In addition, the capsules of natural vitamin E can be directly dripped into the cream after being punctured, and then a proper amount of pearl powder is added, which can be directly applied to the skin after being evenly mixed, which can play an obvious whitening role.
2. Prevent skin aging
Natural vitamin E is an excellent antioxidant, which can accelerate the metabolism of lipid peroxide in human body, prevent lipid peroxide from accumulating on the skin surface, increase skin elasticity and prevent wrinkles. It can be used to smear skin, prevent skin aging and keep people's skin healthy and young.
3. Regulate endocrine
Natural vitamin E can also regulate endocrine. Men can promote sperm production and improve sperm activity after eating, while women can improve ovarian function and promote follicular development by taking some natural vitamin E in moderation. Usually it is most suitable for men and women in reproductive period, which can effectively improve the pregnancy rate and let them have their own babies as soon as possible.
4. Prevent three highs and thrombosis.
After being absorbed by the human body, natural vitamin E can directly act on the cardiovascular system of the human body, purifying blood, promoting blood circulation, and preventing the increase of triglyceride and cholesterol index, so that people's blood pressure and blood lipids are in a normal state. Natural vitamin E can also improve the activity of platelets in blood and prevent platelet coagulation, which has a good preventive effect on thrombosis in middle-aged and elderly people.
1, the function and functional characteristics of vitamin E 2 for preventing and treating hemorrhoids
Many people don't know, in fact, vitamin E also has the effect of preventing and treating hemorrhoids. Experts point out that oral vitamin E is very effective in treating hemorrhoids. Except for intractable hemorrhoids for many years, surgery is generally not needed. The treatment method is simple. Just take vitamin E orally, 50 mg each time, 3 times a day, and take it with warm water.
2. Treat oral ulcers
Vitamin E also has the function of treating oral ulcer. Experiments show that vitamin E has a very good effect on the treatment of oral ulcer, and there is no recurrence trend. After taking vitamin e 3 ~ 4 days, the patients with herpetic stomatitis not only disappeared the pain, but also began to repair the ulcer surface epithelium. It's easy to eat. You only need to grind and mix 3 grams of vitamin E, 0. 1 g of saccharin, 0. 15 ml of vanilla essence, and 0/00 g of lactose, and apply it on the ulcer surface three times a day, and you can get good therapeutic effect.
3. Skin care
When we talk about the function and efficacy of vitamin E, we have to mention its beauty and skin care function. Experts pointed out that vitamin E has a good water-locking function.
Fruit juice needs to be coated with 5% vitamin E acetate emulsion twice a day. After 4 days, the water loss through the skin will be reduced by 19% and 24% respectively. Vitamin E has such a good beauty and skin care effect because it can penetrate into the skin and play its moisturizing role, so it is an ideal emollient. In addition, vitamin E can effectively prevent the damage of ultraviolet rays, thus helping us to maintain skin elasticity and avoid the damage of ultraviolet rays to the skin.
4. Prevention and treatment of chloasma
Chloasma is a very headache for many women, but you may not know that in fact, a small vitamin E capsule can solve the problem of chloasma. Vitamin E once 100 mg twice a day can effectively prevent and treat chloasma. However, it should be noted that if people take vitamin E continuously for more than 6 months, it will easily cause adverse reactions such as platelet aggregation and thrombosis.
Therefore, if you need to take vitamin E for a long time, you should take it under the guidance of a doctor, so that it will not affect your health on the basis of freckle removal in beauty beauty.
5, increase milk secretion
Increasing milk secretion is also the function and role of vitamin E. Obstetricians and gynecologists remind pregnant women that it is best to take vitamin E from one month before pregnancy and take 600 mg of vitamin E orally every day from the 37th week of pregnancy to delivery. Insisting on taking it can obviously increase the amount of milk during lactation, especially for some pregnant women with weak constitution and less milk.
6. Anti-aging
It can be said that the most important function of vitamin E is anti-aging, and many women regard it as an "elixir of youth". Studies have found that vitamin E has a good effect on delaying aging and maintaining youthful vitality. Our human cells will multiply and divide 50 times before they die. Taking vitamin E at this time can increase the cell division to more than 120 times, which means that the life span of cells can be extended by 2 or 4 times.