Healthy can be used in many phrases in English, the common ones are as follows:
I try to eat healthy food and exercise regularly to keep healthy. I try to eat healthy food and exercise regularly to keep healthy. )
It is important to care about your mental health and physical health. Caring about your mental health is as important as your physical health. )
Many people turn to a healthier lifestyle by reducing the consumption of processed food and increasing the intake of fresh and healthy food. Many people are turning to a healthier lifestyle, reducing the intake of processed food and increasing the intake of fresh nutritious food. )
4. Regular physical examination with doctors is an important part of keeping healthy. Regular physical examination with doctors is an important part of keeping healthy. )
In order to live a long and healthy life, it is very important to form healthy habits as soon as possible, such as a balanced diet and enough exercise. In order to live a long and healthy life, it is important to form healthy habits as soon as possible, such as a balanced diet and enough exercise. )
Definition of health
1, physical health: Physical health is an important aspect that people often pay attention to, which includes the normal operation of various systems in the body and the overall state of the body. The human body needs enough energy, nutrition, water and sleep to maintain a healthy state.
2. Mental health: Mental health refers to a person's good mental state. In the face of various pressures in life, he can be proactive, emotionally balanced, and properly self-regulated, so as to keep healthy. And mental illness, anxiety, depression and other bad psychological state, will directly affect the health.
3. Social relations: Social relations have a far-reaching impact on health. People with good family, friends, colleagues and social relations usually have better physical and mental health, while loneliness, loss of social relations and other factors will directly affect health.
4. Environmental factors: Environmental factors will have a significant impact on health, such as pollution, climate, diet, living habits and so on. The harm to health comes from crimson smoke, which will lead to significant changes in health when the body is under pressure.