What do you know about the baby's food, clothing, housing and transportation in summer? When summer comes, parents must be prepared for the baby's food, clothing, housing and transportation in summer, so as not to hurt the baby in summer. Let's share with you the precautions for your baby's food, clothing, housing and transportation in summer, and interested friends will find out.
Precautions for baby's food, clothing, housing and transportation in summer 1
I. Clothing
1. In summer, the clothes worn by the baby should be made of light, soft and loose cotton fabric, which has strong breathability, heat dissipation and sweat absorption. The color of clothes should be light, because the lighter the color, the less heat it absorbs from the sun.
2, the baby's skin is delicate, sweating is prone to skin problems such as prickly heat, boils, etc. It is very important to bathe the baby and change clothes frequently. The temperature of bath water is generally controlled at 32℃ ~ 35℃. When the water temperature is high, it can't dissipate heat, but the more you wash it, the hotter it gets. When the water temperature is low, the baby is easy to catch cold. Parents had better bathe the baby and measure the water temperature. Under normal circumstances, the baby can take a bath twice a day in summer and three or four times a day in dog days to keep the skin clean and sweat glands unobstructed.
Second, food.
1. Feed more water: In summer, infants need to feed boiled water every 2-3 hours. Don't feed the baby sugar water, it will affect their appetite. If you find that your baby is fidgety or crying, has less urine, dry stool and dry mouth, you should feed more water appropriately. For older children, parents should avoid drinking too many drinks, try not to give them cold drinks and encourage them to drink more boiled water.
2. Don't eat too much cold drinks: First, choose cold drinks that meet the hygiene requirements and contain no or little pigment. Secondly, the baby can eat at most two popsicles a day. Only when the temperature exceeds 30℃ should parents give their babies cold drinks. Don't eat again when the weather turns cold. Many babies are prone to cough and diarrhea in autumn, which is directly related to eating more cool fruits and cold drinks in summer.
3, eat more fruits: summer fruits are very fresh, can prevent heatstroke and cool down, supplement the water, vitamins and minerals needed by the human body, but don't eat fruits taken out of the refrigerator, especially watermelons. Fruit jelly is too cold in the refrigerator, which is easy to hurt the spleen and stomach.
4, summer diet should not be too light: the baby sweats a lot, not only consumes a lot of body fluids, but also consumes various nutrients in the body. Coupled with the hot weather in summer, the baby is prone to lack of sleep, leading to a decline in appetite. Therefore, a variety of high-protein foods, such as milk, pork, eggs, pigeon meat, duck meat and so on. It should be eaten by babies often, while milk and eggs must be eaten every day.
5. Eat less or not eat hot food such as mutton, dog meat, sparrow meat, longan meat and litchi in summer. Fish and shrimp will get angry if they eat too much, so eat less. Encourage your baby to eat more vegetables, but eat less spicy vegetables such as leeks, onions and peppers. Try not to eat greasy fried food, roasted seeds and nuts, as well as cold Yuanxiao, cold rice cakes, cold rice cakes and other indigestible foods. In summer, babies should drink more pure lotus root starch, or cook red dates, peanuts, lotus seeds or lilies, break them and burn them with lotus root starch. In addition, many parents always make seaweed soup in summer. Porphyra is cold and should not be eaten for a long time. Babies who are sickly and prone to cough and diarrhea are best not to eat. In addition, bitter gourd, water chestnut, watermelon and wax gourd are also cold foods, and babies in poor health should try not to eat them.
Third, live.
1. Indoor air circulation is very important in summer, which can play a very good cooling effect. But now most families spend the summer with the air conditioner on. In order to save electricity, many families only turn on the air conditioner in one room and close the door, resulting in a great temperature difference between inside and outside the room. Babies are active, come in and out, and easily get sick. Therefore, it is suggested to open the door of air-conditioned room in summer, so that the home has a more stable temperature environment. Also be careful not to let the baby play under the air outlet of the air conditioner. The temperature of the air conditioner should not be too low, and 26℃ ~ 28℃ is the most suitable. Families who use electric fans should choose electric fans with soft wind and don't blow at their babies. When the baby falls asleep, turn off the electric fan or switch to a breeze to avoid catching cold.
2. Pay attention to mosquito prevention in summer. It's a good idea to hang mosquito nets for the baby. It is best not to use mosquito-repellent incense, mosquito-repellent liquid and other supplies in their rooms.
Fourth, ok
1, summer heat is at its peak at noon. Don't let your baby go outdoors to avoid heatstroke. Don't expose your baby to the hot sun at ordinary times, and wear a sun hat when going out. Pay special attention to safety when traveling in summer, and prepare some heatstroke prevention drugs around you, such as cooling oil, Ren Dan and Huoxiang Zhengqi water. It can also prevent injuries caused by wrestling and bumping.
2, in addition, to prevent burns in summer. Keep thermos bottles, hot soup, hot porridge and hot oil out of the reach of children. When taking a bath, pour cold water first, then heat the water to prevent the child from being injured by accident.
Precautions for baby's food, clothing, housing and transportation in summer 2 What fruit is the best for baby to eat in summer?
1 peach
Peaches are rich in vitamins, minerals and fruit acids, and the iron content ranks first among fruits. Iron is the main raw material for human hematopoiesis, which is quite beneficial to health. The baby can eat peaches in summer, which can effectively promote the baby's health, enhance the baby's resistance, and also play the role of appetizing and strengthening the spleen.
2.watermelon
There is a lot of water loss in summer, and it is the best choice to dispel summer heat and promote fluid production. Watermelon is rich in vitamins A, B 1, B2 and C, and has the function of clearing away heat and relieving summer heat. Watermelon is a cold food, which is easy to hurt the spleen and stomach and is not suitable for babies with indigestion. Watermelon is a holy product to relieve summer heat. Watermelon is rich in water content, which can promote fluid production and quench thirst.
3. papaya
Papaya contains an important digestive acid called papaya, which can decompose protein food into digestible state; Another pectinase can digest starch. Baby has a bad spleen and stomach in summer, and indigestion is most suitable for eating papaya. Papaya has many functions. Papaya contains a variety of mineral elements, which can supplement the nutrients needed by the human body and promote the baby's health.
4. Grapes
Grapes are also very suitable for babies to eat in summer. Grape contains 10 kinds of amino acids and vitamins, which are sweet and refreshing, strengthen the spleen and stomach and help digestion. The sour and sweet substances of grapes can play an appetizing role and are very beneficial to human health. In summer, the baby can eat more grapes, which can enhance the baby's physique.
5. Apple
Apples are diverse and nutritious. Juice, mud, slices and chips made of apples are good for babies to eat. Apple is rich in zinc, which is a component of many important enzymes in human body and an important element to promote growth and development. Eating apples often can also enhance memory and improve intelligence.