Is moderate anemia serious in pregnant women? 1, the impact on pregnant women
For pregnant women, moderate anemia is easy to occur, which will reduce the concentration of protein in plasma, reduce antibodies and reduce the efficacy of macrophages, thus reducing the immunity and disease resistance of pregnant women. This will make pregnant women susceptible to infection. If the hemoglobin content is low, postpartum infection will be more serious.
2, affect metabolic activity
In the human body, red blood cells have good oxygen carrying capacity, and the transportation of oxygen and carbon dioxide in the human body is realized through the operation of blood. If there is anemia in the human body, the hemoglobin in the human body will be reduced, and the energy record of blood oxygen transmission will also be reduced, resulting in hypoxia in the human body, so that the body can not get enough oxygen and maintain the normal metabolic activities of the human body.
3. Harm to young women
For young women, once moderate anemia occurs, menstruation will become very rare and the color will become particularly pale. If not treated in time at this time, it will cause great harm and threat to women's health, and will also affect their daily life and work, bringing many adverse consequences.
Knowing this, I believe everyone already knows what the harm of moderate anemia in women is. For women with moderate anemia, in addition to eating some iron, they need to eat more foods with blood-enriching effects, such as spinach and animal liver, which can also play a better role in blood-enriching.
What is good for pregnant women with anemia? If the pregnant mother is anemic, eat more animal blood, liver, fresh vegetables and black food, which are rich in iron.
1, animal blood and liver. Animal liver is rich in trace elements such as iron, vitamin A and folic acid, such as zinc and selenium, which can effectively promote the absorption of iron by human body.
2. Fresh vegetables. Fresh green vegetables are rich in folic acid. Folic acid is not the main force of hematopoiesis like iron, but it participates in the formation of red blood cells and is regarded as an auxiliary hematopoiesis, so folic acid deficiency can also cause cell anemia.
3. Black food. There is a folk saying that black food is rich in iron and can obviously improve nutritional anemia and enrich blood. Therefore, pregnant women with anemia may wish to eat more black food, such as black beans, black fungus and black sesame seeds.
4. High protein food. In the late pregnancy, the baby develops rapidly. As long as the baby's weekly weight does not exceed 1 kg, it is necessary to eat more foods rich in high protein, such as milk, fish, eggs, lean meat and beans. At the same time, pay attention to the collocation of meat and vegetables, keep up with vegetables and fruits, and avoid eating greasy things to hurt your stomach.
5. Iron supplement products. Because pregnant women have a great demand for iron, ordinary complementary food may not be able to meet their needs. Therefore, pregnant women with iron deficiency anemia should also take safe and suitable iron supplement products to supplement iron.
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