health standard
Eat fast: when eating, you have a good appetite, and you can finish a meal quickly without picky eaters, which proves that the internal organs function normally.
Fast defecation: once you have the feeling of defecation, you will defecate quickly, feel relaxed and comfortable, and have a good feeling mentally, indicating that the gastrointestinal function is good.
Go to bed quickly: you can fall asleep quickly and sleep deeply when you go to bed. When you wake up, you are full of energy and clear-headed.
Fast speech: the language is correct and fluent. It means clear-headed, quick-thinking, full of blood and normal cardiopulmonary function.
Let's go: move freely and change quickly. Prove energetic and energetic.
Good personality: gentle personality, strong will, rich feelings, open-minded and open-minded.
Good social skills: Look at the objective reality of problems, have self-control, adapt to the complex social environment, always keep a good mood for the changes of things, and keep the balance between the external social environment and the internal physical environment.
Good interpersonal relationship: generous and kind to people, not too picky, helpful and kind to others.
Moderate exercise: Exercise can change the chemical composition of blood and help prevent arteriosclerosis. Protect blood and maintain the health of cardiovascular system. Often participate in endurance-oriented sports, such as running, ball games, mountain climbing, etc.