Coix seed: Coix seed is a kind of natural health food, which has the functions of eliminating dampness, strengthening spleen, diuresis and relaxing bowels, and has a good relief effect on symptoms such as stomach cold, stomachache and indigestion.
Honey: Honey is rich in nutrients and antioxidants, which has a nursing effect on the stomach. It can promote the repair and protection of gastric mucosa and relieve the symptoms of stomach discomfort.
Banana: Banana is rich in potassium, which can neutralize stomach acid and reduce stomach irritation. At the same time, bananas also contain a variety of vitamins and minerals, which help to maintain the health of the stomach.
Sweet potato: Sweet potato contains a lot of dietary fiber and antioxidants, which helps digestion and absorption of gastrointestinal tract and relieves gastrointestinal discomfort. In addition, the starch in sweet potato helps to protect the stomach wall and reduce the stimulation of gastric acid.
Oats: Oats contain a lot of dietary fiber and minerals, which can relieve stomach discomfort and help control blood sugar and cholesterol levels.
Curcuma longa: Curcuma longa has obvious anti-inflammatory effect, which helps to relieve stomach inflammation, ulcer and other symptoms. In addition, turmeric can also promote gastrointestinal peristalsis and help digestion.