1. Observe the baby's behavior and emotions: pay attention to whether the baby has abnormal behavior or emotional performance, such as persistent crying, irritability and anxiety. These may be signs of physical and mental health problems.
2. Sleep quality: Observe the baby's sleep, including sleep time, sleep duration and sleep quality. Normal sleep is very important for your baby's physical and brain development.
3. Eating habits: Pay attention to your baby's eating habits, including food intake, appetite and food choices. A balanced diet contributes to your baby's health and immunity.
4. Weight and height growth: regularly measure the baby's weight and height and compare it with the standard curve of children of the same age. The normal growth curve indicates that the baby's growth and development are normal.
5. Social communication: Observe the baby's social communication ability with others, including eye contact, smiling and responding to others. Good social communication is an important sign of a baby's physical and mental health.
6. Development Milestones: Pay attention to the baby's development milestones, such as looking up, turning over, sitting, climbing and walking. If the baby does not reach the expected development milestone at a certain age, it may need further evaluation.
7. Regular physical examination: Take your baby to a pediatrician for physical examination regularly, and the doctor will evaluate your baby's physical and mental health through physical examination and necessary laboratory tests. Every baby is unique, and the assessment of physical and mental health should comprehensively consider multiple factors. If you have any questions about your baby's physical and mental health, please consult a professional doctor in time to get accurate diagnosis and advice.