In fact, during pregnancy, pregnant mothers don't have to stay in the hospital all day to know whether the fetus is healthy, because the fetus will also communicate with her mother in a unique way, telling her that Ta is fine.
How to judge whether the baby is healthy during pregnancy? 1. Early pregnancy reaction persists. Due to the change of hormone level in early pregnancy, most pregnant mothers will have different degrees of early pregnancy reaction. Hormone levels will peak in 8- 10 weeks, and gradually return to normal in about 10 days, so the early pregnancy reaction will generally last until about 12 weeks of pregnancy. Normal hormone levels can keep the fetus pregnant. If hormones can't rise normally and can't meet the needs of the fetus, the early pregnancy reaction will gradually disappear, such as no more morning sickness and no more chest pain. In fact, in the first trimester, as long as the early pregnancy reaction does not change much, it also shows that the fetus is growing healthily.
2. Frequent urination and constipation. The uterus lies between the bladder and rectum. Although the uterus does not increase much in the early pregnancy, it will still cause some oppression on the rectum and bladder after pregnancy, so many pregnant mothers will have frequent urination and constipation in the early pregnancy. In the second trimester, the uterus will grow outside the abdominal cavity, and the frequency of urination and constipation will be reduced. In the third trimester, the pregnant mother will repress the bladder and rectum again because of the drop of fetal head, so frequent urination and constipation will occur again, so if the mother has these phenomena, it means that the fetus is growing normally.
3. Regular and rhythmic fetal movements. Fetal fetal movement represents the situation of Ta in uterus. Normal fetal movement has certain rules in frequency, strength and speed. Pregnant mothers can touch the rules of the fetus by counting the fetal movements every day. As long as the fetal movement is normal, the fetus is healthy. If the fetal movement changes, pregnant mothers should be careful.
4. The appetite is getting bigger and bigger. The fetus is constantly growing and needs more and more nutrition, which is provided by the pregnant mother. When the fetus needs more and more nutrition, pregnant mothers are more likely to feel hungry, their appetite will be better and better, and their appetite will be bigger and bigger, which also shows that the fetus is growing healthily.
5. No bleeding or abdominal pain. During the whole pregnancy, when the embryo is implanted in the early pregnancy, there will be a little bleeding, very little, just some bloodshot, and there will be a little feeling of abdominal pain, just a little, which is normal. There will also be some traction pain near the uterus in the second trimester, which is caused by the enlargement of the uterus and is normal. But if the pregnant mother has bleeding and abdominal pain under other circumstances, it is abnormal, so generally speaking, if there is no bleeding and abdominal pain during pregnancy, the fetus is healthy.
6. Changes of uterine height and abdominal circumference. If the fetus grows and develops normally, the uterine height and abdominal circumference of the pregnant mother will also change accordingly. Similarly, if the fetus does not grow well, the uterine height and abdominal circumference will certainly not increase on time. After the third trimester, the uterine height of pregnant mothers will increase by 1cm every week, so the normal change of uterine height actually means that the fetus is healthy.
Of course, nothing is absolute. For example, some pregnant mothers are in good health and can resist the early pregnancy reaction, so the early pregnancy reaction will gradually become lighter. Some pregnant mothers often exercise and have no constipation throughout pregnancy. Some pregnant mothers don't have a particularly good appetite throughout pregnancy, but these don't mean that the fetus is unhealthy. Here are most pregnant mothers.
In fact, lazy mothers don't have a particularly good appetite when they give birth to children. She was never hungry during the whole pregnancy, and the baby was healthy, but her weight was a little light. When the baby was born, it was only 5.6 kg. The lazy mother never had constipation when she was pregnant with two babies, but her frequent urination was very serious. Therefore, pregnant mothers who do not have these conditions do not need to sit in the right position. This is not absolute, as long as the fetus is normal during prenatal examination.
What can I do during pregnancy to make my baby healthier? 1. Supplement folic acid in time. Pregnant mothers should supplement folic acid three months before pregnancy. After pregnancy, pregnant mothers need folic acid four times as much as usual, so they need extra folic acid. If folic acid is lacking in early pregnancy, it will easily lead to fetal neural tube defects. Therefore, folic acid supplementation in early pregnancy is very important and can effectively prevent fetal neural tube defects. Pregnant mothers remember to take 400 units of folic acid every day from the third month to the third month of pregnancy.
2. Avoid alcohol, tobacco and drugs. If pregnant mothers smoke and drink, it will have a great influence on the fetus. If pregnant women are in a smoky environment for a long time, it will easily lead to abortion, and alcohol will do more harm to the fetus, which will easily lead to fetal malformation. Pregnant women can't take medicine casually. Some drugs can directly enter the blood circulation of the fetus through the placenta, affecting the development of the fetus. Therefore, pregnant mothers must pay attention to smoking and alcohol prohibition, and can't take medicine indiscriminately. If they are sick, they can ask a doctor to prescribe some medicines that pregnant women can take.
3. Stay away from the toxic external environment. Some environments are very unfavorable to the fetus. For example, some newly renovated houses have a strong smell of formaldehyde, and some radioactive environments can easily lead to fetal malformation. Pregnant mothers should stay away from these environments so that the fetus can grow up healthily.
4. Pay attention to your diet. Some foods have the function of contracting uterus, which is not suitable for pregnant mothers, such as leeks and hawthorn. Some foods have the effect of promoting blood circulation and removing blood stasis, and pregnant mothers should not eat them, such as crab claws and soft-shelled turtles. There are also some spicy food, frozen food, too greasy food, fried food and pickled food, which pregnant mothers should not eat more. Pregnant mothers can eat more eggs, lean meat, chicken, fish, milk tofu, seaweed, shrimp, vegetables, green leafy vegetables, fruits, nuts and so on. These foods can supplement protein, calcium, iron and other vitamins. Eating more fish and nuts can also supplement DHA and promote the development of fetal brain and retina.
5. Keep a good mood. If the pregnant mother is depressed for a long time, it will also have a great impact on the fetus. Therefore, during pregnancy, pregnant mothers must keep a good mood, be happy, be happy and relax. In fact, this is equivalent to giving the baby a very important prenatal education class, and the baby will return to his mother in the best state after birth.
6. Don't do strenuous exercise. Fetuses don't like their mothers being too fierce and jumping around all day. Pregnant mothers shouldn't do some strenuous exercise to disgust their fetuses. If pregnant mothers really want to exercise, they can take a walk, swim and do some yoga, within their physical strength and ability.
Tired and happy, crying and happy on the way to pregnancy, the health of the fetus is the greatest wealth, so pregnant mothers should try to be happy, eat well, drink well and sleep well during pregnancy, and remember to check regularly so that the fetus can grow up healthily under the supervision of doctors and mothers. You know, pregnancy is just the beginning, and there is still a long way to go to raise children.
I am a lazy mother, a second-born treasure mother, a multi-platform original author, and I have been in the parenting circle for many years, focusing on maternity and parenting. Follow me and learn more. The picture comes from the internet and is infringing.