Is free psychological counseling effective?

Dear, free psychological counseling may have some effect, but it may be different due to factors such as service quality, consultant qualification and experience. The benefits of free psychological counseling include:

1. Compared with paid psychological counseling, free psychological counseling can reduce the economic burden and give more people the opportunity to get psychological support.

2. Let more people know the importance of mental health and raise their awareness of mental health through free psychological consultation.

Free psychological counseling may provide an opportunity to meet like-minded people and support each other when facing problems.

In short, free psychological counseling may have certain effects, but it may also have certain limitations. If you have psychological problems, it is recommended to seek the help of professional psychological counselors and get more effective support.