1, sedentary standing and too little exercise cause edema.
Many pregnant mothers think that edema is caused by drinking water, but it is not. Many women don't want to do more exercise during pregnancy. They always feel too tired and should not walk more. In fact, proper exercise is the way to benefit the fetus. For example, some women like to play mahjong and find that pregnancy is a good time to play mahjong, so they sit for one day. This puts a lot of pressure on the legs and feet, and even ordinary people will feel uncomfortable after sitting for a day, let alone pregnant women. In fact, too little exercise is the real cause of edema. During pregnancy, you need proper exercise to relieve edema.
Couples can take a walk and chat after dinner. Proper simple exercise can cultivate the feelings of husband and wife and is also beneficial to physical and mental health.
2, edema caused by viral infection during pregnancy.
Pregnant mothers are very fragile and susceptible to viruses. It is important to care for pregnant women and have regular checkups, and pay attention to the changes during pregnancy. Xiao Wang, who is pregnant next door, drinks more water during pregnancy. At first, she thought it was edema caused by drinking water, but in addition to edema, her body began to feel unwell. I went to the hospital for examination and found that it was a virus infection during pregnancy. During pregnancy, her immunity is poor and the virus is easy to invade. Pay attention to hygiene and check regularly. As a pregnant woman, you can also closely observe the changes of your body, find problems in time and solve them in time.