Passive motion
From 2 months to 6 months, 1-2 times a day, for the baby to stretch and flex limbs, promote blood circulation and help the baby grow up healthily.
Active exercise
7- 12 months old baby actively exercises, exercises baby crawling, sitting up, sitting up, standing, walking, holding things with both hands, etc., to cultivate baby's great sports ability and make baby more lively.
Infant gymnastics
12- 18 months old babies learn to walk with the support of adults. 18 months old babies can do imitation exercises with music to cultivate their sense of rhythm and coordination.
Children gymnastics
Broadcast gymnastics, aerobics, etc. Enhance your baby's muscle strength and bone development, and make your baby healthier and more flexible.
♂? Games, track and field and ball games
Older children can do all kinds of equipment exercises, such as wooden horses and slides, and can also participate in track and field, ball games, dancing, skipping rope and other activities to enhance their physique and physical fitness.