Every 100g of fried dough sticks contains nutrients: carbohydrate 5 1.00g, fat 17.60g, protein 6.90g, cellulose 0.90g, vitamin E3. 19mg and thiamine 0.0 1mg.
Fried dough sticks are strip-shaped foods made of flour as the main raw material, with appropriate amount of water, salt and additives, which are mixed, pounded, chuai, stirred and fried. At present, fried dough sticks in most areas contain a lot of aluminum, fat, carbohydrates, some protein, a small amount of vitamins and minerals such as calcium, phosphorus and potassium, which are high-calorie and high-fat foods.
How to eat fried dough sticks:
1. Snack pancake fruit made of pancake rolls and fried dough sticks is very popular in Tianjin.
2. In Shanghai, fried dough sticks, cakes, soybean milk and glutinous rice balls are called the "four kings" or "four donkey kong" of traditional breakfast in Shanghai. The glutinous rice made of fried dough sticks and glutinous rice by Shanghainese spread to Hong Kong.
3. In Guangdong and Hongkong, it is popular to use rice rolls to make fried dough sticks with soy sauce. Chili sauce and sweet noodle sauce can be added at will, or porridge can be mixed directly for breakfast. Cantonese people also like to bake fried dough sticks, eggs and fish sausages with tiles, which are called grilled fish sausages.
4. There is a special snack in Hangzhou, "Sabina vulgaris and chopped green onion", which is made by rolling fried dough sticks and onion slices into pancakes, spreading them flat in a pot and baking them. Spread sweet noodle sauce or Chili sauce when eating.