Mental health class meeting summary 300 words 1
Through this class meeting, the school spirit was implemented, class constr
Mental health class meeting summary 300 words 1
Through this class meeting, the school spirit was implemented, class construction was strengthened, students' mental health knowledge level was improved, students' mental health awareness was enhanced, students' self-awareness and exploration ability were further improved, students' emotions were alleviated in intense study, many puzzles encountered by students in their growth and study were solved, and a good atmosphere of paying attention to mental health, knowing mental health and attaching importance to mental health was formed, which ensured them to live a happy university life and be themselves.
After the moderator introduced the related materials of 5.25 College Students' Mental Health Day, the students had a more comprehensive and profound understanding of 5.25 College Students' Mental Health Day. Moreover, after the host introduced several common psychological diseases of students, the students learned about their mental health.
Sitcom takes everyone into the theme class meeting; After the psychological sitcom "It will clear up after the rain", I understand that students should get along well and help each other. Psychositcom-After the fallen star gets psychological pressure, it should seek the help of teachers or classmates in time to eliminate it, instead of doing other things that harm others' interests.
After the psychological health test and psychological test of college students, where does the happiness of self come from, so that students can understand their own psychology.
After a small game, I quietly understood how the truth became an illusion; The longer the propagation path, the greater the distortion. Therefore, if you want to know the truth, you must communicate with others. You can't listen to hearsay; Everyone who sends and receives information is responsible for ensuring the accuracy of the information. Through leggings in small games, the students' awareness and spirit of group cooperation have been improved. At the same time, in the personal part of the game, let them know themselves more deeply and understand themselves.
In short, the class meeting activities have strengthened students' understanding of mental health knowledge, enhanced students' awareness of self-protection, further expanded the psychological quality of college students, condensed the cohesion of our class, enhanced our social skills, enhanced the feelings among classmates, helped students experience various emotions and learned to correctly handle negative emotions in life; Correctly perceive other people's emotions and help students establish harmonious interpersonal relationships. Help students become happy people and leave perfect memories during their college trip.
Mental health class meeting summary 300 words 2
Mental health is very important for a person. Only with a good attitude can our study and life go up a storey still higher. Recently, several discordant notes have been introduced into the melody of a harmonious campus, and several cases of student suicide have once again sounded the alarm for us.
In order to guide students to deal with psychological problems correctly and treat life with an optimistic and enterprising attitude. Recently, our class held a class meeting with the theme of "giving the mind a clear space" around the mental health and safety of teenagers. The class meeting was presided over by monitor Jerry Lee and vice monitor Feng Shuo.
Before today's theme officially started, Li Chenxian played soothing light music to lead the students to adjust their breathing and relax. After everyone has packed up, the class will get down to business. Feng Shuo first outlined the main psychological problems of teenagers. It mainly includes three aspects: study pressure, family conflicts and interpersonal communication.
Subsequently, the slide shows a fan-shaped statistical chart, which shows the number of students who have gone to extremes due to psychological problems in recent years. Among them, juniors and seniors account for 69%. 13~ 18 years old, originally young and energetic, these young lives have chosen the darkest road. As soon as the data came out, the students couldn't help sighing.
In view of the three major psychological problems, Jerry Lee gave you a real case analysis, warning you that in the long adolescence, you will inevitably encounter problems such as stress and emotion. When you encounter problems, you should consult your teacher openly, or talk to your classmates in time, instead of fighting alone, which will eventually lead to tragedies.
At the end of the class meeting, the two hosts took everyone to do an interesting test on mental state and 20 multiple-choice questions. According to everyone's option information, I can calculate my corresponding score and draw a conclusion. After the test, please share your own scenes and talk about the gains of this theme class meeting. Students can open their hearts, raise their hands to speak and discuss generously, and the class meeting has achieved very good results.
Finally, the host summarized the class meeting and made suggestions to everyone. I hope that students will cherish the life that belongs to everyone once and meet the challenges of every day optimistically and enterprising.
Let's face up to our hearts and solve our psychological problems with a sunny attitude. Give your mind a clear space, soar freely in your own blue sky and go forward bravely!
Mental health class meeting summary 300 words 3
Through this class meeting, it has played a positive role in cultivating healthy self, cultivating sentiment, building self-confidence, improving interpersonal communication, increasing psychological quality, contributing to society, caring for others, promoting students' understanding of college students' psychological health education and improving students' psychological safety awareness. The students responded positively and spoke enthusiastically at the meeting, which made the class meeting a complete success. The situation is now reported as follows:
At the class meeting, the students listened carefully to the speeches made by the monitor and the Psychological Committee on the mental health of college students, and commented and discussed the contents. In the atmosphere of laughter, they deeply realized the significance of college students' mental health. In the city, students actively asked questions and spoke enthusiastically to discuss college students' mental health problems. Everyone spoke freely and expressed their opinions, which pushed the class meeting to a climax. Later, in the game stage, the students put themselves into the role seriously, showed their true selves, and tried their best to solve their psychological problems, so that this class meeting really solved the psychological problems that had been bothering the students for a long time.
After the meeting, I carefully analyzed everyone's situation and summed up the following points to ensure everyone's mental health. Specific practices are as follows:
First, cultivate good personality quality. A good personality should first understand oneself correctly, cultivate an attitude of accepting oneself, foster strengths and avoid weaknesses, and constantly improve oneself. Secondly, we should improve our tolerance to setbacks, have a correct understanding of setbacks, not panic in the face of setbacks, adopt a rational coping style, and turn negative factors into positive ones. The level of frustration tolerance is related to personal ideological realm, subjective judgment of frustration and frustration experience. To improve the ability to withstand setbacks, we should strive to improve our ideological realm, establish a scientific outlook on life, actively participate in various practical activities, and enrich our life experience.
Second, develop a scientific lifestyle. The influence of lifestyle on mental health has been proved by scientific research. A healthy lifestyle refers to a regular life, a combination of work and rest, scientific use of the brain, adherence to physical exercise, less drinking, no smoking, and attention to hygiene. College students have a heavy study burden and great psychological pressure. If we want to keep the efficiency of study for a long time, we must arrange daily study, exercise and rest scientifically to make our life regular. To learn to use the brain scientifically means to use the brain regularly, reasonably and promptly, so as to avoid neurasthenia caused by excessive use of the brain and reduce the ability of thinking and remembering hundreds of millions.
Third, strengthen self-psychological adjustment. College students are in adolescence, and the prominent feature of adolescence is that human sexual physiology has gradually entered an active state after undergoing a transition from germination to maturity. In the sense of psychological development, this stage is an eventful autumn of life. This is because of the lack of experience and the naivety of knowledge, which determines that some aspects of people's psychological development lag behind the growth rate of physiological functions in this period. Therefore, in its development process, there will inevitably be many embarrassment, confusion, trouble and pain. On the other hand, the social situation is undergoing complex and profound changes, with increasingly fierce social competition, accelerated pace of life and rapid development of science and technology. This situation will also lead to psychological contradictions and conflicts among young students who will enter the society sooner or later, such as parents being laid off, changes in family life, poor academic performance, failure in making friends, lovelorn and so on. If these psychological problems persist for a long time, they may become psychological obstacles and affect study and life. Let students face up to reality, learn to adjust themselves and keep good contact with reality. Self-adjustment, give full play to subjective initiative to transform the environment, and strive to achieve their ideal goals. Therefore, college students should learn to adjust their own psychology and realize mental health.
Mental health class meeting summary 300 words 4
Name of activity: Class meeting of "Harmonious Mind and Healthy Growth" with the theme of mental health.
Class meeting background: May is the high incidence of psychological problems. In order to guide students to pay attention to their mental health and know how to adjust themselves when their mood fluctuates, at the same time, it is also to welcome the arrival of "5.25_ College Students' Mental Health Day".
3. Class meeting time: 7:30_9:00 pm on May 16, 20xx.
Class meeting place: classroom A 103, teaching building.
Verb (abbreviation of verb) Participants: All students of ITC 0982.
Activity process of intransitive verbs:
1. Before the activity: plan the content, steps and details of the activity, and the class committee will discuss the specific activity plan.
2. Mid-term activities: prepare the classroom, arrange materials and personnel, and the class committee will carefully decorate the classroom from * * in the afternoon.
3. Mid-term activities: According to the activity arrangement in the planning book, the host guides all the students to have a preliminary understanding of psychology and growth, and everyone participates in the class meeting activities together.
Seven. The influence of class meeting:
1. Through this class meeting, I learned about the management, service institutions and service contents of mental health and education in our hospital. Huang Qiong, a psychologist, gave us a better understanding of the important relationship between psychology and personal growth.
2. In the free time arranged by the class meeting, Bo Huang, Zhang Huan and Peng Yufeng bravely took the stage to perform programs for everyone, which aroused everyone's enthusiasm for activities.
During the whole activity, the students' enthusiasm is very high, and most of them participate in it. Among them, Liu performed three programs in a short time. Everyone took the initiative to speak and express their views in the "discussion theme" session, which made everyone have more novel views on the theme. Strengthened our concern for mental health. In the "talk about advantages" session, almost every student points out the advantages of another student, which helps students to understand each other and increase exchanges between students. Tell me more about the host of this activity. The hosts are Hu and Peng Yujie, who put a lot of energy into this activity. They actively prepared their lines before the meeting, actively cooperated and encouraged everyone to participate in the activities.
4. The little game prepared in the activity, except for three people, everyone participated in the game, leaving aside the serious atmosphere of the talk show, everyone played together, had fun together, and ran into the theme of our happy growth and United life together.
After the class meeting, everyone cleans the classroom together.
6. During the activity, we not only got a deeper understanding of mental health and growth, but also saw the mutual help among classmates, which enhanced mutual understanding and achieved the purpose of this activity. So this activity is quite successful.
7. Photos related to this activity (omitted)
Mental health class meeting summary 300 words 5
Psychology is a concept of human thinking, which comes from the accumulation of human behavior inertia, and in turn is a guide to human behavior. Therefore, when any psychological problems appear, we need to pay attention to them and solve them in time. The purpose of this theme class meeting is to let students face up to their psychological problems, understand and solve them, and be a healthy and happy college student.
Mental health education is the foundation of college students' moral education. At the same time, some problems in the social transformation period have also become important factors affecting college students' mental health. Combined with the requirements of our school and the characteristics of our department, our class has carried out a series of mental health education activities, and the theme class meeting of mental health education is summarized as follows:
Through understanding, I found that the problems of college students are as follows:
1, entering the new semester, students will feel that the university is different from what they imagined, which will lead to a sense of loss.
2. When students encounter problems that can't be solved, they will have negative and inferiority complex.
3. When getting along with classmates, you can't correctly handle the relationship between friends.
4. I am uncertain about my life goals and feel confused and helpless.
In view of the above problems, we designed various forms of content for this theme class meeting, hoping to give students a chance to face their own problems directly and get a talk and relaxation from them.
At the class meeting, we organized the students to play games, and everyone enthusiastically participated in the games, which not only promoted the friendship between the students, but also enhanced the trust and cooperation between us.
What is the standard of mental health? How important is it to be a healthy and happy college student? I believe many people have thought about this problem, and this speech on mental health tells us how to deal with the confusion, loss and study in college.
The question makes us understand how to determine our life plan and be a healthy and happy college student.
Through this class meeting with the theme of mental health, we understand that in the face of colorful college life, we will still encounter some problems, which are always holding us back. But this is not terrible. As long as we keep a healthy mind and know how to adjust and adapt ourselves, tomorrow will be better.