Let the children go up and down the stairs with the adults. At first, their physical balance was insufficient. They should stand firm at the first step and then step down. After many exercises, your body's balance ability has improved. You can go down the stairs alternately by yourself, and adults will protect you under the stairs just in case.
2, children's balance car practice
The biggest advantage of the balance car is that it can exercise children's sense of balance and physical coordination. There are no pedals, chains and auxiliary wheels. Balance, speed and braking are completely controlled by the child's legs and body.
Its training of children's motor skills is irreplaceable by other toys. In addition, children who are skilled in playing balance cars will not have much difficulty in learning bicycles. Balance cars and bicycles have very similar requirements for balance and physical coordination. More importantly, after playing the balance car, children have great confidence in mastering their own bodies and are no longer worried and afraid of falling.
Extended data:
The importance of cultivating children's balance ability;
Balance ability is a prerequisite to complete all kinds of movements in daily life, and it is very important for the learning and control of basic motor skills. /kloc-before the age of 0/0, the balance ability of human body develops rapidly, and the basic motor skills are formed before the age of 8. The efficiency of children's posture control not only increases with age, but also depends on the interaction with the surrounding environment and the precise adjustment of muscles during growth.
The abnormal development of children's balance ability in the early stage will affect the learning of more complex motor skills in the later stage, such as running, jumping and crawling, and will also increase the risk of children being injured in sports activities.
Research shows that children with good balance perform better in sports activities and develop their spatial imagination. Children with poor balance ability often can't control their bodies freely, and they are also unable to learn the spatial relationship of mathematics.
People's Daily Online-Babies aged 2-4 should train their balance ability, do more exercise and promote hand-eye coordination.
People's Network-Being a Little "Tumbler": Paying Attention to Children's Neglected Sense of Balance