1. Why does areola turn black?
There are five main reasons for female areola blackening:
1, pregnant
The change of hormone causes areola to enlarge and turn black at the same time. Even if the postpartum hormones gradually return to normal, the areola size can not be restored to the pre-pregnancy appearance. During pregnancy and after delivery, women's liver constantly dispels fetal toxicity, which leads to the weakening of liver function. Coupled with the influence of hormone balance, melanin increases sharply and precipitates continuously, thus the areola darkens and deepens.
Step 2 bask in the sun
Wearing a bikini with no sunscreen effect makes the fabric more transparent after entering the water, giving the sun a chance to invade the chest. Or like to wear thin and cute clothes, without underwear and sun protection, it will lead to the black areola.
3, excessive stimulation
Excessive sexual life, babies sucking breast milk, and like to wipe the body with a sponge brush, improper exfoliation, etc. , will cause melanin precipitation. Because the physiological function of the human body changes after adulthood, human melanocytes are stimulated by luteinizing hormone, which promotes the secretion of melanin in the body, so the areola will gradually deepen from pink to dark brown, and then from dark brown to black.
Step 4 wear rough underwear
Rough underwear material, constantly rubbing areola, will also cause melanin precipitation. Girls' luteinizing hormone will be secreted in large quantities every month during menstrual cramps, and melanocytes stimulated by luteinizing hormone will also promote the secretion of black in large quantities, so the areola will turn black and deepen.
5. The estrogen level is very high.
Women with high estrogen level will have nipple blackening, areola blackening and labia minora blackening, which is a healthy female feature. After menopause, due to the low level of estrogen, nipples, areola and labia minora will appear pink. Increased melanin, physiological dysfunction, menopausal production function factors, slow metabolism of epidermal cells.
2. How do women care for their breasts?
1, keep the normal work and rest time.
The human body will naturally age, but staying up late or living irregularly will lead to obstacles in metabolism and blood circulation, affect female hormones, and then affect breast health, so it is very beneficial to develop normal and regular work and rest habits and stick to them.
2. Develop a good standing posture and sitting posture.
Many women have the habit of breast enhancement, but I don't know how much it will affect their breasts. In the long run, it will oppress the growth of breasts and easily lead to sagging breasts. Should be corrected in time, and maintain the correct sitting and standing posture, head up and chest out.
3. Choose the right bra.
After adulthood, the breasts will not change much, but there will still be some small changes due to the obesity of the body and the arrival of menstruation. At this time, you should pay attention to the changes of breasts and choose a bra that suits you, because if you wear a bra that is too tight for more than 18 hours, it will affect the detoxification function of lymph nodes. It is suggested that you can relax your chest circumference and massage axillary lymph nodes after you go home.
Step 4 do chest exercises
Proper exercise of chest muscles can transform the excess fat in the chest into muscles and show the beautiful lines of the chest. You can put on a sports bra, do simple chest exercises, put your hands together, slowly lift it, keep it in the air for ten seconds, and then slowly fall to the chest position. This action is repeated ten times, which can effectively lift the breast muscles.
5, regular massage
Self-massage can relieve the tightness of breasts, which is a sign that breasts become more plump and straight, and avoid sagging breasts. Apply olive oil or moisturizing lotion before massage to make the massage smoother and avoid hurting the skin. Hold the lower part of the breast with the palms of your hands, gently lift it up, repeat it dozens of times, and then push it inward with the outside of the breast. Doing this action often can effectively prevent breast sagging and swelling.
3. What color is the normal areola?
The normal color of female areola is red or reddish brown. If the color of areola changes, it can prompt some physiological or pathological changes of female endocrine system. Here is a brief introduction to the related knowledge of areola color for your reference.
Areola refers to the dark annular area formed by pigmentation of skin around nipple. Under normal circumstances, the diameter of areola is about 3~6cm. In female adolescence, areola is generally light red in color. During pregnancy and lactation, the color of areola will gradually deepen and appear dark brown.
The dark color of areola is a problem for many women, because pink areola is more attractive to the opposite sex and symbolizes the pure youth of women. In some backward areas, even men judge that women have rich sexual experience because of their darker skin color and larger areola area.
It is scientifically proved that the color of areola has a great relationship with individual pigment precipitation. Some girls' body pigment discharge function is poor, and the color of areola will become darker accordingly, so the color of areola does not fully represent whether women have sexual experience.
In addition, the color of women's postpartum areola deepens and will not fade.