Sweating on the forehead and hyperactivity of liver yang: If the forehead often sweats a lot, Chinese medicine thinks it may be caused by hyperactivity of liver yang. Suggestion: Try to keep a calm mind, be less angry and get enough sleep, otherwise it will easily lead to hyperactivity of kidney yin deficiency and liver yang. Drinking chrysanthemum and wolfberry tea every day has the effect of soothing the liver and regulating qi. Sweating on the nose and insufficient lung qi: If the nose is always sweating at ordinary times, it means that the lung qi is insufficient, which requires conditioning and qi and blood. Western medicine believes that this is a manifestation of decreased immunity, and immunity must be improved. Suggestion: tap your legs with your hands every day and gently press the left and right sides of your legs, because this is the part where the lung meridians of the human body are all over. With the stimulation of flapping, the lung meridian can be adjusted.
Neck sweating endocrine abnormalities: there are not many sebaceous glands in the head and neck. If you often sweat a lot, it may be related to endocrine disorders or damp heat in the body. Because it is wet and sticky, it leads to poor qi movement in the body, usually manifested as sweating on the upper body or neck. Suggestion: endocrine regulation usually starts with diet and fitness exercise, and medication is added when necessary. Always eat high-protein food and drink plenty of water. Sweating too much or eating too much under the armpit sebaceous glands: Because there are many under the armpit sebaceous glands, it is easier to sweat. If the sweat metabolism is too abundant and the taste is very strong, it may indicate that the daily diet is too heavy and you eat too much onions, garlic, onions and other foods. Suggestion: If the sebaceous glands are diagnosed to be too large, you can go to the hospital for simple and efficient laser surgery. In addition, the diet should be light and eat more fruits, vegetables and fruits.
Sweating in the chest, nausea: If the chest often sweats, Chinese medicine believes that this is also a manifestation of nausea, indicating that the blood circulation system in the body is slow and the O2 delivery is not smooth. Suggestion: Don't be overly anxious, eat less greasy and cold food, and usually soak Scutellaria baicalensis Georgi and jujube in water to relieve symptoms. You can release stress and adjust your mood through proper exercise, such as running, Tai Chi, Baduanjin and so on. Sleeping and sweating, kidney yin deficiency: sleeping and sweating, waking up and sweating, which is called "cold sweat" by Chinese medicine. This kind of people often have the advantages of fever in hands and feet, upset, dry face and hot skin, dry mouth and dry throat, which Chinese medicine believes is the main manifestation of kidney yin deficiency. Suggestion: You can choose nourishing yin products such as lily and pear in your diet, and eat less hot fruits such as beef, onion, onion, ginger and garlic. You can also make tea with Scrophularia, Ophiopogon japonicus, Schisandra chinensis or Korean ginseng.