What is overwork? Nowadays, many people will say that fatigue literally means overwork. But in recent years, this meaning has been gradually derived, resulting in karoshi and karoshi, which is common among office workers. There will be symptoms of obesity after work, and it is still obvious that the weight is rising. Karoshi is relatively straightforward, because fatigue leads to death, and often overdraws too much physical strength, leading to death.
1, which is common among office workers, is under great pressure during the day and works constantly. Many people's health is in a bad state, and when it reaches a peak, it will have a bad ending.
2, sub-health, many people think that young people should be able to resist many diseases, in fact, it is not, more and more diseases are younger, and they are all sudden.
3, overwork, everyone knows that the body needs rest, but disrupting the pace of life again and again will develop in the opposite direction, and finally it will be a bad ending.
In fact, many people have the symptoms of karoshi. As long as there is too much work, people who work too much will encounter it. The pressure of the city makes many people have to bear the pressure. Under this high pressure, there will be a phenomenon. It is countless jobs that force a person's body to work. And it is difficult to accept the pressure brought by psychological pressure to the body. If it's karoshi, that's fine, just getting fat and living irregularly, then if it's karoshi-induced illness. Then we must pay attention to it.
1, dizziness is an obvious feature, mostly due to brain tonic, so I feel headache and uncomfortable. In fact, I should pay attention at this time.
2, often working overtime for a long time, in exchange for the symptoms of memory decline, but this time also needs attention, that is, it is best to have a good rest.
3. What does the stress meeting lead to? I just can't sleep. At night, my head is still in a state of excitement, and the insomnia caused by it is still very serious. I entered an infinite loop because of my headache.
With this situation, we should pay more attention to our own health problems. Sometimes, just because of a small problem, there will be a big problem.