How to eat Cynomorium songaricum is simple to analyze the nutrition for you.

Cynomorium songaricum is an important and magical wild plant growing in the northwest of China. It can grow in extremely cold areas of MINUS 20 degrees and has extremely high medical efficacy. People can nourish their bodies by eating Cynomorium songaricum. Eating Cynomorium songaricum regularly can enhance physical fitness, prolong life, relieve constipation and prevent cancer. So how do you usually eat Cynomorium songaricum? What are the nutritional values of Cynomorium songaricum?

How to eat Cynomorium songaricum?

Cynomorium songaricum can be divided into dry Cynomorium songaricum and fresh Cynomorium songaricum. Cynomorium songaricum is usually used as a medicinal food, which can calm the liver and tonify the kidney, replenish essence and blood, moisten the intestines and relieve constipation, treat infertility caused by deficiency of qi and blood, strengthen tendons and bones, and supplement calcium. Very beneficial to human function; Enhance immune function; Scavenging free radicals; Anti-platelet aggregation; Has glucocorticoid-like effect; Supplement vitamins and minerals. The latest scientific experiments prove that Cynomorium songaricum also has the functions of preventing cancer, resisting virus and delaying aging.

How to eat fresh Cynomorium songaricum

1, fresh Cynomorium songaricum can be eaten directly, that is, fresh Cynomorium songaricum can be washed, sliced and chewed directly like fruit after collection. This way of eating is simple and effective, and the effect on kidney deficiency is particularly obvious.

2. It is also a good choice to cook porridge with fresh Cynomorium songaricum. Fresh Cynomorium songaricum slices can be fried into medicinal juice, and then japonica rice 100 grains and walnut kernel15g are taken and cooked in a pot. After the fire boils, turn to low heat and continue to cook for about 40 minutes. Look at all the ingredients in it, turn off the fire and stew 10 minutes, and take it out. This porridge has the functions of warming kidney, supporting yang, moistening intestine and relaxing bowels.

How to eat dried Cynomorium songaricum

1, dried Cynomorium songaricum can be made into soup with mutton. Blanch the mutton with boiling water before making, and then prepare some mushrooms to shred. Fifteen grams of Cynomorium songaricum should be wrapped in cloth and put into a casserole, stewed with mushrooms and ginger, cooked for about an hour, and then added with rice wine and salt. This soup has a bold effect on human yang deficiency.

2. The dried Cynomorium songaricum can be used as medicine, and its efficacy and function are different after being mixed with different Chinese herbal medicines. In addition, dry Cynomorium songaricum is mainly taken after frying separately, and then mixed with brown sugar to remove residues, which is also a good way to eat, and can play the role of warming kidney, helping yang, moistening intestines and relaxing bowels.

Nutritional analysis of Cynomorium songaricum

Cynomorium songaricum is a very good drug for tonifying kidney, which can calm the liver and tonify the kidney, nourish essence and blood, moisten the intestines and relieve constipation, treat infertility caused by deficiency of qi and blood, strengthen tendons and bones, and supplement calcium. Very beneficial to human function; Enhance immune function; Scavenging free radicals; Anti-platelet aggregation; Has glucocorticoid-like effect; Supplement vitamins and minerals. The latest scientific experiments prove that Cynomorium songaricum also has the functions of preventing cancer, resisting virus and delaying aging. Suitable for people with low immunity and easy infection; Young and middle-aged people who work hard and have a healthy overdraft; Frequent urination, constipation, insomnia, alopecia, asthma, impotence, premature ejaculation and other chronic diseases.

Cynomorium songaricum has such high medicinal value, and there are many ways to eat it. Taking Cynomorium songaricum should pay attention to maintaining good habits of work and rest, and try to avoid staying up late. Eat less spicy food, exercise more, and don't give yourself too much pressure. Cynomorium songaricum can tonify kidney and strengthen yang for men, treat impotence and premature ejaculation, treat irregular menstruation and fatigue for women, and treat alopecia and premature aging for baldness patients.