Why is mental health a life attitude?

Mentally healthy people are open to life and willing to learn new experiences: mentally healthy people look at things around them with a positive eye; Mentally healthy people are altruistic and can enhance their sense of self-worth in the process of hard work and stretching themselves; Mentally healthy people pursue noble life goals, but as realistic life goals, they can give up the idea of "perfection" and "superman"; People with mental health have clear, practical and flexible moral principles, while the lack of moral concepts and adherence to the concept of "super-morality" are the common characteristics of patients with abnormal personality and neurosis. Many psychological counseling experts point out that the special attitude of neurosis patients towards their nervous system symptoms, such as anxiety patients paying too much attention to their anxiety performance, obsessive-compulsive patients paying too much attention to their obsessive-compulsive concept and strong sense of control, are important reasons for aggravating their nervous system symptoms. This can also explain the importance of life attitude to mental health from the opposite side. In short, people with mental health have a positive, open, realistic, dialectical and understanding attitude towards life.