Belts, scarves, jewels, etc. Now the first thing that comes to mind are smart watches, eye protectors, massagers, fascia guns and foot bath pots.
Products.
Alcohol wipes, iodophor cotton swabs, thermometers and other medical devices, these products, the frequency of daily use may not be particularly high, but when necessary.
Hou, the sense of security is directly bursting, which can be said to be a small health artifact that can greatly enhance happiness. For example, if you accidentally bump or scrape, be sure to wrap it in cloth or toilet paper. If you really need it, go to the convenience store now, often every time.
Just buy it once.
But in life, many girls will inevitably wear shoes, and there is no band-aid in the office, so they have to drag their injured feet to the store to buy them.
When things are used, you will be less annoying. At this time, it is really important to keep some in your home, office and bag for emergencies.
There is another way to buy a band-aid:
Common band-AIDS are standard waterproof. The standard band-aid is breathable, but it can't be waterproof, and it will be very wet when immersed in water.
Easy to fall off, waterproof band-aid can be used in contact with water, and it is more practical to take a shower and wash your hands with injuries.
I suggest that you choose a band-aid with thick dressing and good adhesive tape, which is beneficial to pressure dressing and it will be better to stop bleeding with drugs.
Both standard and waterproof models can be prepared. I recommend you to try the waterproof band-aid of Yunnan Baiyao.
Its dressing sheet is soft and comfortable to stick, waterproof and breathable, high in elasticity, and comfortable to use at joints.
Comfortable, flexible and extensible.
When you need to wear high heels, you can stick a piece on your back preventively, because it is sticky and will not shift after walking for a day.
Sticking the dressing to a place where it is easy to grind can protect the heel well.
Those who stumble easily or wear high heels every day can really try. 9.9 can be used in a big box for a long time, but it brings health.
The test far exceeds this price.
It is the happiness that every girl who loves beauty can put in her pocket.
Say another good thing that can make my sleep quality UPUP every day, steam eye mask.
This thing is used frequently, so it can't be separated after use. I am used to wearing one during my lunch break and sleeping at night.
First, because the eye mask has shading effect, it will not affect sleep if the surroundings are bright or the curtains leak light.
Then constant temperature hot compress and mild steam make the eyes very comfortable. When you wake up with an eye patch, you will feel more energetic than when you don't have one.
The eyes are more relaxed. If you buy two and get one free, you can get a 20-minute sleep compress for less than three yuan, and the price/performance ratio is ok.
Mainly because thieves with warm eyes are comfortable.
Furthermore, if there are elders at home, you can have a home sphygmomanometer.
In fact, if you are over 35, you'd better check your blood pressure and heartbeat regularly.
For example, my family is in the north, and my elders prefer to eat, which is especially salty. When we go home, they will deliberately dilute the food.
It's a little (actually salty), and the old couple used to eat with beef sauce and Laoganma, which made their blood pressure high.
He is a little abnormal and has a history of hypertension, but he can't persuade him.
This is true for parents, especially for the elderly.
My husband and grandmother have high blood pressure and hyperlipidemia, heavy weight and bad knees. My family has been worried about this. Two or three hundred dollars, always know the physical state of the elders, whether it is a sense of security or happiness.
Later, I did some homework and found that it is quite reasonable to buy a sphygmomanometer. Friends who want to buy it recommend using electronic sphygmomanometers certified by ESH (European Hypertension Association), BHS (British Hypertension Association) and AAMI (American National Standards Association).
The sphygmomanometers certified by these three institutions can ensure the accuracy of blood pressure.
Then there are patients with cardiovascular problems. The blood pressure values measured by wrist and upper arm are often quite different, and the values measured by arm artery are relatively large.
It is more accurate, so it is more recommended to choose an arm sphygmomanometer instead of a wristband sphygmomanometer. This operation is very simple, and the old man can operate it alone. The big screen display results are also very clear, as well as blood pressure warning and
14 groups of memory values and other functions are used by elders at home. The most important thing is that the value is accurate. This is enough.
Then the migrant workers suggested to equip themselves with a smart watch/bracelet.
If you use it frequently, you will never eat ash. But also small and easy to use, and has certain monitoring and reminding functions.
I have been wearing a smart watch for more than two years, and my heart rate, sleep monitoring and other functions have been on all the time, so I can check my health from time to time.
Kang data, you can find it in time if you have any questions. After all, migrant workers should cherish their lives.
What I use most and find most practical are the functions of exercise record and alarm clock. ?
Internet advertising dog, but also to be Party B (these two occupations are actually quite easy.
Brain congestion), two people's schedules are staggered. Especially in the morning, I get up more than four hours earlier than Bego, which I sent before.
The alarm clock didn't wake me, but it woke my husband. Then there is the motion recording function. It's not convenient to go running with your mobile phone or play fitness circle at home. The watch is just right.
It not only records the amount of exercise, but also monitors the heart rate.
Especially when I am too lazy to move, in order to close the sports circle, I try to move, which is also my health.
Kang has made great contributions.
What is the happiest? Nothing hurts, less illness.
Hot summer, hot weather is a kind of torture for middle-aged and elderly people, and it is a dangerous signal for the elderly with basic diseases. A while ago, her 60-year-old aunt suddenly felt blurred and dizzy. At first, she thought it was just a little heatstroke, but later it happened more often.
After her family persuaded her to come down to the hospital for examination, she found that the situation was more than that. Her blood sugar, like a tall building, has arrived.
It's a little complicated.
Chronic disease management is a very easy thing to be ignored, especially with the arrival of high temperature weather, the risk of self-management is also greater. High temperature gas
Elderly people with chronic diseases such as diabetes and cardiovascular diseases not only have poor thermoregulation ability, but also have a large amount of activity.
Reducing it is also easy to forget to maintain adequate water intake. Under the superposition of internal and external factors, on the one hand, the blood sugar level increases with sweating and dehydration, on the other hand, the result of the increase in blood sugar level also increases urination, further aggravating dehydration, and finally falling into an infinite loop. this is
It is one of the reasons why many middle-aged and elderly people are prone to large fluctuations in blood sugar in summer.
Many modern young people are working hard in big cities, but when they go back for the New Year, they can't always pay attention to their parents' health. Yes
Let the elderly know their health status anytime and anywhere, and don't worry too much when they are outside.
With the growth of parents' age, their bodies and physiology are inevitably aging with the laws of nature, and some health problems begin to appear.
Nowadays, hypertension, hyperglycemia, hyperlipidemia and some bronchial diseases are more and more common in the elderly. of course，
These diseases are getting younger and younger, and young people must not take them lightly.