Does spirulina really have many benefits for the body? Which spirulina tablets has a good health care effect? Is it expensive?

Spirulina green is a multicellular prokaryotic algae, which has no cell wall and is easy to be digested, absorbed and utilized by human body. Its protein is as high as 70%, and it is rich in vitamins and 8 essential amino acids. It is a natural food with high quality, high protein and comprehensive nutrition, and is specially recommended as a perfect super nutritious food by relevant international organizations. Ten edible effects of spirulina platensis: 1. It is helpful to improve the overall immunity of the body and maintain the vitality of adults. 2. It helps to promote the healthy growth of infants and adolescents. The minerals and trace elements contained in it can supplement the calcium, zinc and iron lacking in children's development and promote their growth and development. 3. Spirulina contains many substances, which can effectively delay the process of cell aging by scavenging free radicals in the body; By delaying gonadal atrophy, reducing blood lipid and preventing arteriosclerosis, the physiological aging process is delayed. 4. Beneficial effects on diabetic patients Spirulina contains high quality, high protein, rich vitamins and low carbohydrates, which can promote the synthesis of insulin in the body and improve the activity of insulin. 5. Conducive to the prevention and treatment of cardiovascular and cerebrovascular diseases. Spirulina is rich in β-carotene, linoleic acid and γ -linolenic acid, which can dredge blood vessels, prevent atherosclerosis, maintain blood vessel elasticity and promote blood circulation. 6. Good liver-protecting Spirulina is rich in vitamins and high-quality water-soluble protein, which has good liver-protecting and detoxifying effects and can repair liver tissue damage. 7. Good for gastrointestinal maintenance Spirulina is an alkaline food, which is beneficial to the repair, regeneration and normal secretion of epithelial cells in the digestive tract. 8. Spirulina is famous for its high iron content. Rich in vitamin B 12 and folic acid can obviously promote the formation of red blood cells, increase hemoglobin and improve anemia. 9. Dietotherapy for some eye diseases It is reported that spirulina has a good effect on eye diseases such as senile cataract and hypertensive visual network injury. 10. Spirulina is beneficial to weight loss, skin care and beauty, and is easily digested, absorbed and utilized by human body. It is rich in protein, vitamins and various amino acids necessary for human body, and belongs to super-natural nutritious food with high quality, high protein and comprehensive nutrition. Spirulina is most suitable for the following people: 1. People with low immune function or need to restore and improve immune function; 2. Partial eclipse and malnutrition; 3. Teenagers in the growth and development period; 4. Middle-aged and elderly people who want to live a long and healthy life; 5. the weak; 6. Those who are nervous at work and have irregular lives; 7. Pregnant women and nursing mothers who want to have smart and healthy children. I hope I can help you!