What food can lead out?

Eat the following foods to get rid of lead:

1, mung bean. Sweet and cold in nature, it can accelerate the metabolism, transformation and excretion of toxic substances in the body and is very effective in preventing and treating heavy metal poisoning. Mung bean soup is a good antidote.

2, pig blood. After the plasma protein in pig blood is decomposed by gastric acid, it can produce decomposition products of detoxifying and clearing intestines, which react with dust and harmful metal particles entering the human body and are discharged from the body. Moreover, blood products are a "treasure house of iron", and iron is conducive to inhibiting the absorption of lead by the human body.

3, bitter gourd. It has the effects of improving eyesight and detoxicating, and contains protein with anticancer physiological activity, which can stimulate the defense function of immune system in vivo, enhance the activity of immune cells, and eliminate harmful substances in vivo.

4. kelp Modern medicine believes that alginic acid in kelp can slow down the absorption of radioactive element strontium in intestine and excrete it, and also has a certain excretion effect on lead entering the body.

5, carrots. Rich in carotene and pectin, combined with lead can effectively reduce the concentration of lead ions in blood and accelerate excretion.

6. tea. It can accelerate the excretion of toxic substances in the body, which is related to the comprehensive effect of tea polyphenols, polysaccharides and vitamin C. As a natural antioxidant, tea polyphenols can scavenge oxygen free radicals, especially for the precipitation or reduction of heavy metal ions, which is a very good antidote.

Extended data:

Harm of lead to human body: After lead enters the human body, except part of it is excreted through feces and sweat, the rest dissolves into the blood after several hours, which hinders the synthesis of blood, leading to anemia, headache, dizziness, fatigue, lethargy, constipation and limb pain. Some mouths have a metallic taste, and symptoms such as arteriosclerosis, digestive tract ulcer and fundus hemorrhage are also related to lead pollution.

Children with lead poisoning have developmental retardation, loss of appetite, inconvenient walking, constipation and insomnia; If you are a pupil, you will be accompanied by hyperactivity, hearing impairment, inattention and mental retardation. This is because lead enters the human body and invades the nerve tissue of the brain through blood, which makes the supply of nutrients and oxygen insufficient and causes brain tissue damage, which may lead to lifelong disability in severe cases.

Especially, children are in the stage of growth and development, and their sensitivity to lead is higher than that of adults. Lead entering the body has a strong affinity for the nervous system, so the absorption of lead is several times higher than that of adults, and the victims are particularly serious. When lead enters pregnant women, it will cross the placental barrier, affect fetal development and cause deformity.

People's Network-Mung Bean, Bitter Melon and Kelp! These six foods will help you get rid of lead.