Excessive internal heat is a very common symptom and sign in daily life, such as blushing eyes, hoarse throat, furuncle swelling and pain, redness and heat pain, oral erosion, toothache swelling and pain, irritability and insomnia, epistaxis, red tongue and yellow fur, short and red urine, fever and sweating, etc. These manifestations belong to the category of heat syndrome and fire syndrome in traditional Chinese medicine, and the reasons are mostly the result of wind, cold, summer heat, dampness and dryness invading the body to generate heat and turn into fire.
60 seconds tells you how to choose a tea that suits you.
Friends who get angry easily can choose to drink green tea or white tea, both of which have obvious effects of clearing away heat and reducing fire.
Special reminder: If the stomach is not good, it is not recommended to choose green tea.
If you are weak, you can choose black tea.
Traditional Chinese medicine refers to physical weakness as physical weakness, chronic weakness as deficiency syndrome, and divides weakness into four types: qi deficiency, blood deficiency, yin deficiency and yang deficiency. Combined with the five internal organs of heart, liver, spleen, lung and kidney, all organs have the types of weakness of qi, blood and yin, such as lung qi deficiency and spleen yang deficiency. Traditional Chinese medicine theory stresses balance, as long as the human body is in balance of qi, blood and yin, it is health.
60 seconds tells you how to choose a tea that suits you.
Yunnan Dianhong and Pu 'er are all fermented teas, which are mild in nature and suitable for the elderly and the infirm. They have the functions of warming the stomach, moistening the intestines, reducing weight, detoxifying, lowering blood fat and relaxing the bowels. Black tea can also be brewed with milk, which has a unique taste. Tea leaves account for1/5 ~110 of the container during brewing, and are used for boiling water at 90~ 100 degrees Celsius. The first time is the same as the green tea brewing method, the second time is 5 seconds, the third time is 6 seconds, and so on. Generally, it can be brewed ten times in a row.
There are many kinds of black tea. You can choose the varieties of black tea according to your own taste, such as Zhengshan, Jinjunmei and Dianhong.
60 seconds tells you how to choose a tea that suits you.
3, often feel thirsty, you can choose oolong tea.
From the Three Kingdoms Cao Weizhi's "Charity": "The future is a disaster, dry mouth and dry lips; If you are happy today, you should like it. " . Combined type; As predicate and complement; Very thirsty. Interpretation: dry: dry. Your breath is dry. Describe talking too much and being very thirsty.
If you often have friends with this symptom, you can choose to drink oolong tea.
Oolong tea, also known as green tea, semi-fermented tea and fully fermented tea, has a wide variety and is a tea with distinctive Han characteristics among several major teas in China. Oolong tea is a kind of tea with good quality after picking, withering, shaking, frying, rolling and baking.
60 seconds tells you how to choose a tea that suits you.
Oolong tea not only has the fragrance and natural floral fragrance of green tea, but also has the mellow feeling of black tea. Not cold or hot, mild. Therefore, it has the functions of moistening skin, moistening throat and promoting fluid production.
It is a good choice for thirsty friends.
It is worth noting that there are many kinds of oolong tea, because different workmanship leads to different flavors. You can try.