What's more hateful is that years of irregular menstruation have made me used to it. I didn't realize the seriousness of the problem until I took Chinese medicine for nearly a year, but more serious things are yet to come.
At the beginning of last year, at the age of 27, I knew that I was not young (for the age of having children), so I entered the big army ready to have children. But until the end of the year, there was still no good news. At this time, I finally understood the serious consequences of irregular menstruation.
Over the past year, I have been exploring the mysteries of the uterus. Finally, the puzzles of those years have been answered one by one. Next, I will talk about that initial mistake.
In the fourth grade of primary school, my terrible period came to report. At that time, this time was three years earlier than peers. This early arrival has caused my height to be fixed at 1.5 meters in the first grade forever. From then on, the only thing that can save me is high heels. Over the years, I have been teased a lot because of my height. Fortunately, my parents received a good education and did not bring me much psychological shadow.
But my early menstruation has been a pain for me for many years. It was not until last year that I discovered the root cause of this early arrival: I ate too many sweets, such as biscuits, omelets and bread. I can't remember exactly how much I ate, except that I never lacked these delicious desserts when I was a child, so that I could clearly feel the fragrance of biscuits and the sweetness of bread at this moment. And these sweets brought me too much sugar, which eventually became such a situation.
On the surface, the early arrival of menstruation is only a little early, which does have an impact on my height, but that impact does not stop there.
Primary school is often the best memory of childhood. We had a good time and there was no pressure. One of those games laid a deep curse on my later life, and that was swimming. As long as it is summer, you can always see groups of friends swimming in the river. At that time, I was one of them. Different from others, my period is coming. How can I stay in the water like other children? At that age, ignorance was often synonymous with us, especially in this respect.
In junior high school, the trouble came again. I can't remember what I learned in junior high school, but one figure is so clear: a girl, dragging her tired body and having a hundred thousand reasons in her heart, runs to the store every half month just for sanitary napkins. At that time, it was not as open as it is now, so how helpless the figure should be, for fear of meeting classmates on the way.
I didn't know until last year that menstruation in junior high school was not pure menstruation, but functional uterine bleeding, and this problem was caused by the curse in primary school, that is, the uterus was not protected at menarche. Unfortunately, I still didn't properly handle the uterine functional bleeding in junior high school, that is, I didn't see a doctor. I simply thought that my period was advanced and I would get better gradually.
The above two points were not handled properly, which finally laid a solid foundation for my irregular menstruation for many years, and this fact also made me often run to the hospital later, but I could never eradicate the problem of irregular menstruation.
Later, I lost confidence in doctors, whether western medicine or Chinese medicine. In desperation, you can only rely on yourself. From then on, I began to explore the uterus, because the uterus is not only the source of menstruation, but also the birthplace of the baby. The farther I go on this road, the more scared I am. I often think that if I don't get into the habit of drinking hot water instead of cold water; If I hadn't formed the habit of not eating snacks, including my favorite sweets and cakes (since junior high school, my family has been in trouble, and tuition is almost a problem, and these habits were formed at that time), what would I look like at this moment? It should be short and fat, and his face is covered with acne, which is probably the appearance of the second day.
If I have been like that all these years, my god, can I still be as optimistic as I am now? Can you still wear flat shoes as calmly as you are now? Forget it. As long as I keep good living habits, I will never go back to that, so those fears will slowly dissipate.
My exploration of self-help began with reading. I read nearly twenty books about uterus and health. In the series of books "Women in the womb are good", I understand the above contents, but also gain a lot of knowledge about women's health and understand the helplessness of doctors. Some diseases can be cured, and some are really incurable. Therefore, it is often ourselves who can save us.
Other health books have solved my problem of self-help. Based on my understanding of the uterus, I chose three methods from books to practice:
The first is exercise, running for 20 minutes every morning, about 5 days a week;
Second, diet, drink carrots and apple juice every morning, and keep full for the other two meals, mainly vegetarian;
The third is to keep warm, insist on soaking feet with hot water every day, and follow the principle of cold head and hot feet. Wear thick socks and trousers to keep your legs and below warm enough.
On August 20 16, she started to save herself, and finally got pregnant on August 20 17. A year's self-help process finally brought me hope. But this year, it didn't go as smoothly as expected. My period is still irregular. The worst one lasted nearly a month. I was a little scared, so I had to give up self-help and go to see Chinese medicine. I took the medicine twice, and the effect was not good, but I gave up taking the medicine.
Later, because of my mother's illness, I raised it for her, and I followed her to drink carrot apple juice for two months. At the same time, I also did 6 days of all-day juice therapy (only drinking juice and hot water without eating for 6 days). A month later, I got pregnant.
At this moment, I think that the previous irregular menstruation was really irregular menstruation. This year after conditioning is actually a normal physiological reaction in the process of self-repair, and these reactions are all mentioned in the book, but I was not firm enough in this exploration at that time.
Whether men, women and children, health is a topic that we can never escape, and crowded hospitals are the best proof. Here, I have selected seven health books that interested friends can read and use:
1, a good woman in the womb is good 1+2, two copies.
2. "Be a warm woman"
3. "Illness comes from cold"
4. "My Single Diet Road"
5. The vitality and health method taught by centenarians.
6. A new beginning of a healthy life