1. drug therapy
When we have a dry cough, it is mostly our lungs that cause problems, so the most fundamental thing is to solve the health problems of the lungs. In the first step, we can choose to see a doctor first, judge the specific reasons of our dry cough through the doctor, and then actively and timely receive medication to relieve the dry cough.
2. Diet therapy
When there is a dry cough, we can choose diet therapy to help us alleviate and treat the disease. First of all, we can choose foods that moisten and clear the lungs to help us achieve the purpose of clearing the lungs. For example, Sydney, chrysanthemum and honey can relieve dry cough.
3. Indoor ventilation
Some dry coughs may also be due to poor air circulation and a lot of dust in the air. Therefore, you can choose to ventilate frequently to ensure that you can breathe fresh air indoors. Pay attention to the time problem when ventilating. Too long ventilation time may cause patients to catch a cold, which will eventually aggravate the condition.
What is good for dry cough?
Although diet is to meet our normal food and clothing problems, more often, diet can also help us keep healthy and treat diseases. The food corresponding to the disease, what food to eat when you have a dry cough can help us recover better?
1. rock sugar almond pear
After washing and peeling the pear, take out the pear core and fill it with almonds. Then put the pears in a big bowl filled with water, and the amount of water is as much as you can drink at a time. Then add the right amount of rock sugar, then put the bowl in a pot and stew it in water. After the pears are stewed, you can eat them. Keep eating sooner or later. In about three days, you will find that your dry cough will be much better.
2. Fritillaria porridge
First, add ginger to the rice and cook it into porridge. After cooking, choose Bulbus Fritillariae Cirrhosae and stir. And can be eaten directly after being evenly mixed with porridge. Therefore, Fritillaria cirrhosa has the function of resolving phlegm, and ginger has the function of dispersing lung, so it is also very helpful for dry cough.
3. Watermelon skin tea
After eating watermelon, watermelon peel is also very helpful for our dry cough. Use watermelon peel to add water, then add rock sugar to make water, and finally drink. It is very effective for dry cough caused by pharyngitis.