What are the manifestations and symptoms of sub-health, and how do you know if you are sub-health?

Physical manifestations are listlessness, excessive hair loss, poor sleep quality and low spirits. There may even be symptoms of indigestion.

Sub-health is a low state of health between health and disease, which can be said to be a transitional period from health to disease.

The health evaluation of Changxiao Health WeChat official account has a sub-health status self-examination form with 18 questions, and you can judge whether you are sub-health according to the test results.