How to deal with interpersonal relationships needs to be studied from a variety of disciplines.
It is generally believed that to maintain a healthy interpersonal relationship, first of all, you must live in the best condition. There are often examples in life: a happy person often gets along well with others; And a person in a bad mood is usually prone to quarrel with others. Therefore, only those who get rid of emotional unhappiness to a considerable extent, act according to appropriate adaptation standards (standards that society considers valuable) and are considered to show "positive mental health" can maintain healthy interpersonal relationships with others.
Another aspect of maintaining healthy interpersonal relationship is to cultivate one's social adaptability and regulate one's behavior. Due to the extreme complexity and constant change of society, people must adjust their behavior to adapt to the changes of society. For example, an actor, on the stage, should respect the director's opinion and play his role well; After that, he was an ordinary passenger on the bus. When I get home, I will take on the responsibility of being a father. At the same time, due to the continuous development and progress of society, his behavior today must be different from yesterday. It should be pointed out that the adaptation process is dynamic and interactive. This process involves tension, annoyance and even riots. If your behavior is not properly regulated, it is impossible to establish good interpersonal relationships with others. For example, an actor at home is the same as on the stage, and natural family relationships will not be harmonious. And this kind of bad interpersonal relationship will inevitably bring a burden to yourself psychologically, thus affecting your physical and mental health.
The third aspect of maintaining healthy interpersonal relationship is to have good self-awareness. The so-called self-awareness means that people know themselves and their relationship with the outside world, and then consciously adjust their consciousness and behavior according to this knowledge, and consciously control their motives and emotions. If self-awareness is not good, it is naturally impossible to have healthy interpersonal relationships. Some people have been seriously affected or traumatized by the lack of normal education and training in the early days. Therefore, when dealing with interpersonal relationships, we can't coordinate well and fall into a contradiction, conflict and trouble. If it is not properly dredged at this time, it will go abnormal. A correct understanding of "self-awareness" is extremely important for physical and mental health. It is an important prerequisite for properly handling interpersonal relationships. People who lack self-knowledge are often in difficult situations, causing stress, affecting their health, and sometimes doing things that endanger others and society.
The best living condition, good social adaptability and good self-awareness are the three main aspects of maintaining healthy interpersonal relationships, and healthy interpersonal relationships are the premise for people to maintain physical and mental health and prevent physical and mental diseases. Facts have also proved that bad interpersonal relationships are related to some psychosomatic diseases and many psychological obstacles. Therefore, we hope that the vast number of teenagers will establish good interpersonal relationships and make themselves active and adaptable members of society.