"Shaoyang County released" WeChat official account number 65438+1October 5, and Shaoyang County COVID-19 Epidemic Prevention and Control Command issued a warm reminder, the details are as follows.
At present, COVID-19 is at the peak of epidemic of infectious diseases, and it is also the season of high incidence of respiratory diseases such as influenza, and it also coincides with the approach of the Spring Festival. Increased mobility of people and increased gathering activities, especially indoor activities, may further increase the risk of epidemic spread, especially reinfection. In order to ensure the health of the people in the county and prevent the occurrence of serious diseases, the county epidemic prevention and control headquarters has the following tips:
I. Personal protection
Everyone is the first responsible person for his own health. Wearing a mask correctly is one of the most effective measures to reduce the risk of infection, prevent the spread of the epidemic and reduce cross-infection. When entering public places, crowded outdoor places, and taking public transportation, you should advocate wearing high protective masks all the time when you have symptoms such as fever, cough and nasopharyngeal discomfort.
Actively vaccinating COVID-19 vaccine, completing the whole vaccination in time and strengthening vaccination can reduce the risk of infection, especially prevent severe illness and death. In addition to previous vaccination allergies, acute fever, acute attack of severe chronic diseases and the end of life, other situations can be vaccinated in public medical institutions in the county, and people with mobility difficulties can make an appointment for home vaccination services.
Second, safe and orderly travel
As the Spring Festival is approaching, we advocate that people should not return home unnecessarily during the high epidemic period, avoid visiting relatives and traveling across regions, and minimize travel. Returnees should do a good job in personal health monitoring and reduce gathering activities. Strictly restrict COVID-19 infected people who receive treatment at home from going out to visit relatives and travel. Those who have symptoms such as fever, dry cough, fatigue and sore throat should avoid taking public transport and going to crowded places before eliminating the risk of infection. Severe and high-risk groups such as the elderly aged 65 and over and patients with serious basic diseases should try to avoid traveling. Give priority to self-driving travel and off-peak travel; If you travel by public transport, plan your travel time in advance, wear high protective masks, minimize close contact with others, and avoid staying in crowded places such as waiting rooms for a long time.
Third, reduce gathering less and leaving more.
Don't gather until you have to, don't gather until you have to. Strictly control temple fairs, large-scale cultural performances, exhibitions and other activities, simplify weddings and funerals, reduce the scale and frequency of rural fairs, try not to hold or participate in large-scale gatherings, reduce gatherings of relatives and friends, and shorten the time for dinner.
Fourth, pay attention to personal hygiene.
Adhere to good hygiene habits such as frequent hand washing, more ventilation, frequent disinfection, less gathering, eating cooked food and using public chopsticks. Don't spit everywhere, and cover up when coughing or sneezing. Advocate the use of mobile phones to order food, pay, take-out and express delivery without contact. At the same time, keep regular work and rest, exercise, drink plenty of water, eat healthily and have a good attitude.
Five, strengthen the epidemic prevention and control of key institutions and people.
When the epidemic situation is serious, social welfare institutions, prisons and other institutions should adopt closed management. Schools and large enterprises should do a good job in personnel health monitoring, and reduce interpersonal contact in time after the outbreak. Pregnant women, widowed elderly people, left-behind children, elderly people over 65 years old, especially those with basic diseases, should actively cooperate with primary medical institutions to establish health records, remember their own health service teams, and receive graded health services. .
Sixth, strengthen health monitoring.
Pay close attention to the health of yourself and your family. If you have symptoms such as fever, dry cough, fatigue, sore throat or positive nucleic acid/antigen test, don't panic, do personal protection and reduce close contact with your family. Advocate family therapy, scientifically carry out graded diagnosis and treatment, and not be hospitalized unless necessary. Family members should seek medication and health guidance from local medical institutions through telephone video and WeChat. Always do a good job in self-health monitoring, especially for the elderly with basic diseases and low immune function. If the symptoms are aggravated, such as the aggravation of basic diseases, persistent high fever, dyspnea, etc. They should take personal protection immediately and seek medical treatment in time. Exercise during the rehabilitation period should be gradual, avoiding long-distance travel and staying up late to work overtime. This will lead to overwork and prevent the recurrence of the disease.