Is there any way to soothe the liver, regulate qi and replenish qi?

Sweet potato: tonify deficiency and benefit qi, strengthen spleen and stomach, strengthen kidney yin and lose weight. Sesame: Tonifying five internal organs (viscera), invigorating qi, promoting granulation, filling marrow and strengthening brain. Bamboo shoots: quenching thirst, benefiting waterways and invigorating qi. Rose: regulating qi and promoting blood circulation, soothing the liver and relieving depression, and detoxifying Apple: moisturizing and losing weight, detoxifying and protecting the liver, and enhancing immune function. Oranges: promoting fluid production to quench thirst, soothing the liver and regulating qi. Qiangzhitao: promoting fluid production to quench thirst, stop diarrhea, induce diuresis, promote digestion, remove blood stasis and relieve cough. Plum: clearing liver heat, promoting fluid production and diuresis, and removing heat between joints. Jujube: Buzhong Yiqi, Runfei Zhike, Huatan Pingchuan. Money fish: calming the liver and relieving spasm. Ingredients: Liver-nourishing and Anti-cancer Jasmine Tremella Soup: 25g tremella and 24 jasmine flowers. The method of Jasmine Tremella Decoction: 1, put tremella into a bowl and soak it in warm water, then wash it and soak it in cold water; Jasmine bud. 2, wash; Add water, salt and monosodium glutamate to the pot, bring to a boil, skim off the floating foam, pour into the soup bowl and sprinkle with jasmine. This soup is fragrant and mellow, and has the effects of soothing the liver and relieving depression, nourishing yin and reducing fire. It is suitable for cough, hemoptysis, chest pain and hypochondriac pain caused by liver depression and qi stagnation and lung injury caused by fire. According to the dictionary of traditional Chinese medicine, jasmine has the effect of "regulating qi and relieving depression, removing filth and harmonizing the middle energizer", and has a good anti-inflammatory and detoxicating effect on dysentery, abdominal pain, conjunctivitis and ulcers. Regular drinking of jasmine has the effects of clearing liver-fire, improving eyesight, promoting fluid production, quenching thirst, eliminating phlegm and stopping dysentery, dredging convenient water, expelling wind and relieving exterior syndrome, treating fistula and strengthening teeth, invigorating qi and lowering blood pressure, strengthening heart and preventing dental caries, radiation injury, cancer and anti-aging, thus prolonging life and keeping people's physical and mental health.