How to write 600 words in the composition of Hygiene and Health

Health is the most important thing in our life. Health is a necessary condition for a happy life every day, and hygiene is the guarantee of health. Health is inseparable from hygiene. So if you want to be healthy, you must pay attention to hygiene. Let me talk about the relationship between food hygiene and health.

Food is an indispensable factor in life. Be sure to pay attention to hygiene when eating. In our daily life, we often find bacterial food poisoning incidents.

Bacterial food poisoning has obvious seasonality, which mostly occurs in hot season. This is due to the high temperature, which is suitable for the growth and reproduction of microorganisms; On the other hand, the human intestinal defense function decreases and the susceptibility increases.

It is necessary to eliminate the misconception that "it is not clean to eat, and it is not disgusting to eat overnight food".

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. To prevent viruses in spring, we should start with the following life details. Bathing, laundry, bask in the quilt, you can't underestimate these mother-in-law things.

Take a shower, change your coat frequently, and have a sunny day in bask in the quilt. These clean hygiene habits can make people less exposed to viruses and effectively resist viruses. Because under the action of sunlight and airflow, the virus will be killed in a short time.

As we know, most viruses are infected by direct contact, followed by contact with the air carrying bacteria produced by sneezing or coughing. A cold is a good example! So, don't touch your nose and mouth with dirty hands.

Please pay attention to hygiene in order to have a healthy body and a healthy and happy life.

Hygiene is closely related to health, and hygiene is the premise of having a healthy body. It is often said that once you get sick, it will inevitably affect people's health, so you must ensure that the food that enters your mouth is clean, the vegetables and fruits should be cleaned and the tableware should be disinfected. If we ignore some details in life, we will often feel uncomfortable because of unsanitary conditions. Now some vegetables and fruits are sprayed with chemicals to prevent insects, so be sure to soak them in clear water for a while before washing them. When using the chopping board, be sure to cut the vegetables first, and then cut the poultry meat. Hygiene and cleanliness of food is an important prerequisite to ensure our health. Secondly, the sanitation of our living environment, from small to family, should first do a good job in personal hygiene, develop good hygiene habits, wash hands before meals, take a shower after meals, change clothes frequently, do a good job in personal household hygiene and cleanliness, and keep the air circulation in living space fresh. As far as the whole social environment is concerned, greening and environmental protection should be done well. From the perspective of everyone's health, this is also a problem that cannot be ignored. Therefore, protecting environmental sanitation is actually protecting our personal health. Talking about hygiene and health

In fact, we should pay attention to hygiene everywhere. On the roadside, in the street, in the alley, in the vendor's booth, you often make some oil cakes.

You can't buy such food. Who knows what they are made of? They will easily get sick after eating, and even cause symptoms such as diarrhea and dizziness. Washing hands before and after meals is also a hygienic behavior. Speaking of health, some people may say, "If you eat too much, you will be healthy!" In fact, health does not lie in eating more. You should exercise regularly, drink plenty of water, eat on time every day, go to bed on time and so on, so as to be healthy. I read in the newspaper that eating too many fruits and vegetables and eating more vitamins is good for your health. Hygiene and health are closely related. Bad hygiene habits not only make your body easy to get sick, but sometimes even your precious eyes will be attacked. When you come into contact with money, expired books and other items, never rub your eyes, otherwise the bacteria on your hands will enter your eyes, causing trachoma and reducing your vision. In order to have a healthy body, we should develop good hygiene habits in peacetime. Good hygiene habits are not abstract concepts, but are manifested as small things in life. For example, keep yourself clean and tidy, change clothes frequently, take a bath frequently, and cut your nails frequently; Wash your hands before and after meals; Clean the environment frequently; Take part in physical exercise properly to enhance immunity.

Only when people are sick do they know the importance of health and realize how happy they are to be healthy. And health is related to our usual good hygiene habits.

Good hygiene habits are not abstract concepts, but are manifested as small things in life. For example: keep yourself clean and tidy, change clothes frequently, take a bath frequently, and cut your nails frequently; Wash your hands before and after meals; Clean the environment frequently; Take part in physical exercise properly to enhance immunity. I think these theoretical knowledge were taught to us by teachers and parents in our primary school. The key is that we should always remind ourselves. Develop very good living habits.

In fact, we should pay attention to hygiene everywhere. You see, at present, some oil cakes are often made on the roadside, in the streets, in the alleys and in the stalls of those vendors.

You must never buy such food, let alone what they are made of. The place where they set up their stalls is very unsanitary, and dust can easily get on food. Eating it is easy to get sick.

Speaking of health, some people may say, "If you eat too much, you will be healthy!" In fact, health does not lie in eating more. You should exercise regularly, drink plenty of water, eat on time every day, go to bed on time and so on, so as to be healthy. I read in the newspaper that eating too many fruits and vegetables and eating more vitamins is good for your health.

I like couplets, which is a unique literary and artistic form. It started in the Five Dynasties, flourished in the Ming and Qing Dynasties, and has a history of more than 1000 years. As early as before the Qin and Han dynasties, there was a custom of hanging peach symbols in the New Year. The so-called Fu Tao is to write the names of the legendary gods "shentu" and "Lei Yu" on two mahogany boards and hang them on the left and right doors to exorcise ghosts and eliminate evil spirits. This custom lasted for more than 1000 years, and it was not until the Five Dynasties that people began to paste couplets on mahogany boards. At the end of the year, the earliest Spring Festival couplets appeared in China. After the Song Dynasty, it has become quite common for people to hang Spring Festival couplets in the New Year. In Wang Anshi's poems, the phrase "Thousands of households always change new peaches for old ones" is a true portrayal of the grand occasion at that time. It was not until the Ming Dynasty that people began to use red paper instead of red boards, which led to the Spring Festival couplets we see today. With the development of cultural exchanges between countries, couplets have also been introduced to Vietnam, North Korea, Japan, Singapore and other countries. These countries still have the custom of pasting couplets. Couplets are made up of

The opposite of it remains.

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The ancients compared reciting poems with reciting poems, which reflected the relationship between them to some extent. Generally speaking, couplets are more refined than poems, and the sentence patterns are more flexible, long or short, and flexible. There are even hundreds of long couplets in ancient buildings in China. Couplets, whether chanting things and expressing aspirations or writing scenery and expressing feelings, require the author to have a high generalization ability and the ability to control words, so that it is possible to achieve both literary quality and physical spirit, giving people a sense of both ideological and artistic in a few words.