5.25 Mental Health Day Activity Plan 1 I. Activity Background:
Second, the theme of the event: be with the sunshine and navigate for the soul.
Third, the purpose and significance of the activity:
In order to welcome the "5.25 Mental Health Day", the Department of Economics and Management has actively carried out mental health publicity activities, vigorously publicized mental health-related knowledge, and paid attention to the psychological problems of students in our college. Through this activity, students can reasonably cope with the changes in study, life, communication and physical development, and can show their psychology and behavior consistent with the changes in study, life, communication and physical development. So that students can better understand themselves and themselves, enhance the feelings between friends, and provide strong spiritual motivation for college students to move towards a complex and changeable society.
Four. Activities:
Main activities 1:
1, activity theme: communicate with the soul and know yourself.
2. Activity time: xx, xx to xx, xx.
3. Location: to be determined
4. Content: Conduct a questionnaire survey. Write about 20 multiple-choice questions about psychological problems related to daily life. Each student is responsible for handing in the papers of the corresponding grade class and collecting the psychological situation of the investigated grade. This paper analyzes and summarizes the current psychological situation of college students, and puts forward solutions to the corresponding problems.
5. Purpose: To make students know themselves better.
Main activity 2:
1, activity theme: let go of your mood and improve your mind.
3. Venue: Playground
4. Activity form:
A, a collar B: A group of two people, one tied the leg and the other blindfolded. A The blind man with a water cup passes through obstacles (some stools and balloons can be set) to the designated position, and then pours the water into the cup. Then go back to the original position and repeat until the cup is full. A don't touch the cup during this time.
Props: stool, balloon, paper cup, mug, rope, eye mask, water.
According to the completion time, the winner who spends the least time wins, selects the top three, and then awards.
B, step on the balloon: in a group of more than 6 people, tie the feet of the selected people respectively. In one minute, the person who steps on the balloon the least wins.
Props: balloons
C. Solitaire game: a group of four people stand in a row. The host gives the name of a thing to the last person, and then asks him to make an action description for the penultimate person. The penultimate person is doing an action, showing it to the person in front according to his own understanding, and so on. Finally, let the first person guess what it is.
According to the accuracy of the guess and the time spent, the top three are selected.
D, memory test:
(1) Everyone forms a circle. From the first person saying "I ate an AA today" (AA is the name of random food! )
(2) Then the second one went on to say that he ate an AA and two BBs ... (BBs have different food names! )
(3) In this way, everyone must repeat the previous food name and add a new food name.
(4) Until someone makes a mistake in the middle!
Example of theme:
Choose some difficult dishes or dishes! Or something not very delicious! Example: beef soup with dried scallops and eggs.
5. Objective: To release students' emotions and relieve their psychological pressure.
Main activity 3:
1, activity theme: let go of your troubles and dance with your heart.
2. Venue: 2nd floor, Kuanzi Building
3. Activity time: to be determined
4. Activity form: prepare some post-it notes and pens, write down your troubles, problems you encounter or psychological problems you want to know on paper, and then post them on the bulletin board on the first floor of Kuanzi Building. Then others go to the blackboard and write down the solution to the problem.
5. Purpose of the activity: to solve psychological problems, improve self-mind, and encourage students to get out of psychological difficulties.
Verb (abbreviation of verb) activity arrangement:
After the publicity activities, we will sort out the results of a series of activities and then display them in the form of posters on the second floor of Kuanzi Building.
5.25 mental health day activity plan 21. introduction of activities
The homonym of "5.25" and "I love me" shows the theme of cherishing oneself in mental health festival. May is the month of young people. It is of special significance to choose such a day today when the scientific problems in contemporary universities are prominent. This year, China's "National College Students' Mental Health Day" is coming soon. After successfully holding several series of activities of College Students' Mental Health Day in our school, we will take this opportunity to hold another "5.25 College Students' Mental Health Day" in our school. The purpose of this activity is to appeal to college students to pay attention to their mental health and pursue a higher quality of life. Thus set off a social control upsurge of mental health.
Second, the theme idea
Care for yourself and give your heart a clear sky.
III. Purpose of the activity
Improve college students' mental health level, pay attention to college students' mental health problems, let more people realize the importance of mental health, publicize psychological knowledge, guide healthy life, improve psychological quality, create a good campus psychological atmosphere and build a civilized campus.
Four. organizer
Organizer: University Psychological Education Information Center
Organizer: Mental Health Association of Civil Engineering Department.
Verb (abbreviation for verb) target audience
All teachers and students of the college
Active materials of intransitive verbs
Two exhibition boards (wrapped in paper), five ballpoint pens and signature pens, 500 pieces of red, yellow, blue, green and purple paper (heart-shaped) * * *, some psychological posters, some banners, some small prizes (for games), 1000 leaflets, some green ribbons, a rope and three pieces of cloth (for blindfolding).
Seven. Venue
Joule Front Corner Red Star Auditorium 409
Eight. I-word duration
May 24-May 25
Nine. Activity mode
Psychological film appreciation, psychological games, mental health picture exhibition, on-site mental health consultation, thousands of signatures, wishing wall and other activities.
X. Event theme:
Harmonious society, civilized campus, beautiful mind
Psychological photo exhibition
Theme: harmonious society, civilized campus, beautiful mind
Activity mode:
① Picture collection (about 15 psychological pictures);
(2) the production of pictures (spray painting or color, illustrated), the pictures are arranged in a row on cardboard with ropes and placed on both sides of the auditorium road;
③ Five students explained the pictures on the spot.
20,000 signature activities
Activity time: May 24th to May 25th.
Theme: Let's walk side by side regardless of age, specialty, tears and smiles.
Activity mode: Banners with propaganda slogans are placed horizontally in front of the auditorium, and a two-day signature activity is held.
Banner content: (optional)
"I love my heart-get out of my heart island"
"I love my heart, beautiful heart, civilized campus and harmonious society."
"Fitness and mental health, you and I walk together, civilized campus, you and I create together"