Egg pancake
Ingredients: 75g of flour, 0/00g of water/kloc-0, 2 eggs and 8 onion leaves.
Exercise:
1, onion leaves are cut into small pieces, all ingredients are mixed together, 1g salt is added, and the flour is fully beaten until the flour is not granular, at this time, the batter is thin.
2, put a little oil in the pot to heat, scoop a spoonful of batter, push it into a circle with the bottom of the spoon, and fry both sides slightly yellow.
spaghetti
Ingredients: lean meat, chopped green onion, ginger and garlic, millet spicy, bean paste, noodles.
Sauce: 3 tablespoons soy sauce, 1 spoon oil consumption, 1 spoon soy sauce, half a spoon sugar, 1 spoon starch, half a bowl water.
Exercise:
1, stir-fry shallots, ginger and garlic in hot oil, and pour in 1 spoon bean paste to stir-fry red oil.
2. Pour the minced meat foam, stir-fry and change color, pour the sauce prepared in advance and cook until it is sticky.
3. After the noodles are cooked, remove them, cut some parsley, pour in the meat sauce, and mix well to serve.
Tea eggs
Ingredients: 8 eggs, 2 pieces of cinnamon, 3 pieces of fragrant leaves, 3 pieces of rock sugar, 3 pieces of star anise, a handful of black tea, 2 pieces of kaempferia kaempferia, and more than a dozen pieces of pepper.
Exercise:
1. Wash the eggs, cook them in cold water for 8 minutes, take them out and let them cool.
2, break the egg shell, put all the ingredients into the pot, add 4 tablespoons of soy sauce, 2 tablespoons of soy sauce, clear water without eggs.
3, the fire boiled, simmered for 20 minutes! You can put it in the refrigerator for one night, and it will taste better.
wonton
Ingredients: minced meat, fresh shrimp, shallots, ginger, salt, chicken essence, soy sauce, soy sauce, oyster sauce, eggs, shrimp skin powder, sesame oil and wonton skin.
Exercise:
1. First, shell the fresh shrimp, remove the shrimp line, chop it, and add chopped green onion into the chopped shrimp Jiang Mo.
2. Add half a spoonful of salt, half a spoonful of chicken essence, half a spoonful of soy sauce, half a spoonful of soy sauce, one spoonful of oyster sauce and one egg, and mix well.
3. Wrap wonton in your favorite way, add seaweed to the bottom of the bowl, add a spoonful of shrimp powder, two spoonfuls of soy sauce and two spoonfuls of balsamic vinegar.
egg sandwich
Exercise:
1, the toast is fried in the pan until the skin is crisp.
2. Prepare your favorite ingredients, such as eggs, tomatoes, cucumbers or lunch meat.
3, put a piece of toast on the plastic wrap, spread tomato sauce or salad dressing, add eggs+cucumbers, cover the second piece of toast+tomatoes and cover a piece of toast, half-wrapped, with a cup of soy milk or milk. Breakfast is simple.
Homemade tofu
Exercise:
1, steam the tender tofu for 5 minutes, cut it into small pieces with a spoon and put it in a bowl for later use.
2. Put the soaked Auricularia auricula into a pot and add water to boil, add half a spoonful of soy sauce,-spoonful of soy sauce, a proper amount of salt, chicken essence and pepper, stir well, then pour in the egg liquid and stir quickly into egg flowers, and then pour in water starch and stir well.
3. Pour the cooked soup into tofu, then add coriander and shrimp skin.
Mushroom noodles with bean sauce
Ingredients: handmade noodles, eggs, minced pork, spinach or other vegetables, dried mushrooms or fresh mushrooms.
Exercise:
1. Pour the pork into the pot, stir-fry and change color, then pour in the soaked mushrooms, add a spoonful of soy sauce,-a spoonful of Chili powder+half a spoonful of soy sauce+a spoonful of salt and stir well.
2. Pour in water. After the water is boiled, add the noodles and cook for five minutes. Then add the fried eggs. Add vegetables and cook for a while before taking out the pot.
Vegetable porridge
Ingredients: 2 greens, half carrot, 2 mushrooms, rice 150g, 5 bowls of clear water.
Exercise:
1. Wash the rice one night in advance and put it in the refrigerator for one night.
The first thing in the morning is to take the rice out of the refrigerator and add 5 bowls of water. Boil the diced mushrooms over low heat. Just remember to push the rice to prevent it from sticking to the bottom.
Chop up vegetables, mushrooms and carrots quickly. When the porridge is cooked for about 10 minutes, add the chopped carrots, add the roots of vegetables at 15 minutes, add the leaves of vegetables when taking out of the pot, and add a little salt if you like salty taste and mix well.