Puffed food is rich in salt, polysaccharide and monosodium glutamate, and its taste is very attractive, but long-term consumption of puffed food will affect people's appetite, especially for children in the growth and development stage, and it is easy to "indulge" in puffed food instead of eating staple food. Puffed food has a lot of calories, and long-term consumption will cause obesity, especially puffiness.
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Puffed food is generally fried, baked and extruded at high temperature, with high lead content. Because at high temperature, the lead in the metal pipeline of processed food will vaporize and stick to the puffed food. Lead entering the human body is difficult to be excreted. When the lead in blood reaches a certain amount, it will affect the hematopoietic system, cardiovascular system, digestive system and nervous system. People will have symptoms of anemia, vomiting, anorexia and slow movement.
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Puffed food expands because it contains additives such as leavening agent. The packaging bag of puffed food also contains a certain amount of aluminum. The human body's ability to expel aluminum is limited. Generally speaking, only 65,438+00% to 65,438+05% aluminum can be discharged. The remaining aluminum will gather in the human body and combine with enzymes, protein and other components in the human body, which will affect human health. Long-term consumption of puffed food will damage the normal function of the brain, and even lead to dementia, developmental retardation, osteomalacia and so on.