This kind of rice is not only edible but also nutritious. This is a rare edition of germ rice.
Brown rice, because it contains complete endosperm, is a complete and vital seed. Although rich in nutrition, but the taste is very touching, basically few people can accept it.
Germ rice: Brown rice is milled to remove husk layer (husk, aleurone layer and germ are all removed), and the germ remains, which is germ rice.
This not only leaves rich nutrition, but also tastes good, so that we can absorb nutrition well.
You know, germ rice is rich in vitamin B, vitamin E, cellulose and so on. Eating germ rice can provide nutrition for nerves, relieve insomnia and dreaminess, help intestinal peristalsis and relieve constipation.
And women who love beauty can also eat more germ rice. Vitamin E in germ rice can whiten skin and increase skin elasticity. Can't wait to eat?
Vitamin D in germ rice can increase the absorption of calcium by bones and prevent osteoporosis, which is also very suitable for the elderly. In a word, eating germ rice is beneficial.
Germ only accounts for 3% of the weight of a grain of rice, but its nutrients account for 50% of a grain of rice, and it is known as a' God-given nutrition source'.
Germ rice is rich in protein, starch, dietary fiber, vitamins and inactive substances, and contains trace elements such as calcium, iron, zinc and selenium.
According to laboratory analysis, the content of plant protein in germ is 20.8%. The fat content is 20.7%. Each kilogram of germ contains vitamin B 14.5g, vitamin B23.6g and vitamin E3.7g Therefore, germ is the "nutritional gold" in rice.
With the gradual improvement of people's living standards, many people are no longer satisfied with food and clothing, and generally begin to pursue health. Baohui's organic germinated rice is rich in various nutrients, high-quality rice is selected as the raw grain, and every step of production is strictly controlled, which makes germinated rice have many advantages in the external environment.
Just eat a bowl of nutritious and healthy rice for everyone.