1, drug-assisted withdrawal, the use of withdrawal drugs can make you have a conditional aversion to drinking when you want to drink, so that you will hate it when you contact it, and you will gradually stop drinking.
Abstinence from alcohol is a slow process, and it is impossible to quit at one time. Alcoholics can choose to reduce the number of times and the amount of alcohol they drink each time, so that they will give up drinking slowly and systematically. Drinking in time is not much, and a small amount of drinking is also good for your health.
3. Dietary assistance in abstinence, eating more light food, eating more carrots, tomatoes, millet gruel, bean products and other foods rich in vitamins and protein's fruits and vegetables. You can also make some light meals that alcoholics like to eat, which can effectively help alcoholics quit drinking.
4. Alcoholics need the help, care and encouragement of their families in the process of abstinence. We should not blame alcoholics too much, make them feel inferior or depressed, but give them care and encouragement, so that alcoholics have enough confidence and determination to finally quit alcohol addiction successfully.
5. Abstinence can make people who intend to quit drinking form an abstinence organization, in which they supervise each other, urge each other, restrain each other and help each other.