The consistency between what and the environment, the unity of psychology and behavior, and the stability of what are the basic principles for evaluating mental health.

The consistency of psychology and environment, the unity of psychology and behavior, and the stability of personality are the basic principles for evaluating mental health. The evaluation criteria of mental health are as follows:

First, know yourself and feel safe. This paper mainly examines the level of self-cognition, and the evaluation elements include: self-cognition: knowing yourself, evaluating yourself correctly, and having certain self-esteem and self-confidence. Self-acceptance: experience the value of self-existence and accept yourself. Sense of security: Have a basic sense of security for personal safety and life stability. ?

Second, teach yourself to live independently. This paper mainly examines the ability of living and learning, and the evaluation factors include: living ability: being able to handle most activities of daily life independently. Learning ability: the ability to learn from experience and acquire knowledge and skills. Problem-solving ability: the ability to solve common problems by using acquired knowledge, ability or skills. ?

Third, the mood is stable and the reaction is mild. This paper mainly examines the level of emotional health, and the evaluation factors include: emotional stability: being able to maintain emotional stability. Emotional control: Being able to control your own emotional changes. Emotional positivity: The emotional state can be dominated by positive emotions. ?

Fourth, interpersonal harmony and acceptance of others. This paper mainly examines interpersonal relationships, and the evaluation factors include: interpersonal skills: having basic social communication skills and being able to handle and maintain basic interpersonal relationships. Interpersonal satisfaction: you can experience normal emotions in interpersonal communication and gain a sense of security. Accepting others: Being able to accept others and problems in communication. ?

Fifth, adapt to the environment and deal with setbacks. This paper mainly examines the ability to adapt to the environment, and the evaluation factors include: behavior conforms to age and environment; Can basically complete all kinds of roles required by society, and their psychology and behavior are in line with the environment and age characteristics.

Accept the reality: keep in touch with the environment, actively adapt to and change the reality, rather than escape from it. Reasonable response: able to face the reality, correctly face and overcome difficulties and setbacks.