Bugui healthy network

The main ingredients of pancakes are flour ground from coarse grains, as well as sweet potatoes, corn, millet, wheat, soybeans, sorghum and buckwheat. Can be used, such as coarse grain staple food.

Nowadays, pancakes are all mixed with some white flour to improve the taste, but it is really a challenge to bite. Not to mention outsiders, even the contemporary Shandong youth who are used to snacks, polished rice and white flour, are difficult to control.

1. Prepare meals

2. Pancakes roll everything

Bake for a while

There is a saying in Shanxi called "thirty-mile oatmeal forty-mile cake", which means that you are not hungry after eating thirty miles of naked oats.

Change steamed bread