Common sub-health manifestations of white-collar workers

Many white-collar friends are very busy, so they have little time for exercise and exercise, so their physical fitness will get worse and worse, and they are prone to sub-health and seriously endanger their health. Let's take a closer look at the common sub-health manifestations of white-collar workers.

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Dizziness is a very common manifestation of sub-health of white-collar workers. If our white-collar friends feel dizzy in their lives, we must know whether their blood pressure is normal. Low blood pressure is easy to cause dizziness and is not limited by age. In other words, people of any age may have symptoms of hypotension, especially our female office workers, who are prone to high blood pressure, whether it is low or high, between the ages of 35 and 40. In addition, our white-collar friends take part in more sports in their lives, such as swimming and running, which is very beneficial to the improvement of blood pressure.

Eye swelling and dark circles

Many white-collar friends may be very busy in their daily lives, so they often stay up late to work overtime. The next day, eye edema or dark circles are easy to appear, indicating that the body is not very healthy. Eye edema and dark circles generally appear after staying up late or long-term fatigue, so you need to pay attention to rest. But if edema occurs frequently, it is necessary to check the kidneys. If edema occurs frequently, relatively speaking, women are more likely to suffer from kidney calculi's disease than men.

I believe that through the above introduction, we have a general understanding of some common sub-health manifestations in the daily life of white-collar friends, so if our white-collar friends have dizziness or eye edema and dark circles, then we should pay attention to doing some health care work properly.