1, cucumber and pepper
Cucumber contains vitamin C decomposing enzyme, which will destroy vitamin C in pepper and reduce its nutritional value.
2, banana yogurt
Yogurt can lower cholesterol. Drinking yogurt on an empty stomach will make it difficult for lactic acid bacteria to survive in gastric juice and reduce the health care function of yogurt. Eating with bananas is not good for health.
3, pig's trotters soybeans
The aldonic acid residues in soybean dietary fiber can synthesize chelates with minerals in pig's trotters, which interfere with or reduce the absorption of these elements by human body.
4. Tea eggs
Strong tea contains a lot of tannic acid, which can make protein in the substance become indigestible solidified substance, and affect the absorption and utilization of protein by human body.
5, beef liver green pepper
Because vitamin C in fruits and vegetables has strong reducibility, it is easily oxidized by copper ions in bovine liver and loses its physiological activity.
6. Onion tofu
Tofu is rich in nutrients such as protein and calcium, while onion contains a lot of oxalic acid. When tofu and onion are combined, the calcium in tofu and oxalic acid in onion combine to form white precipitated calcium oxalate, which destroys the calcium in tofu. Long-term consumption of vegetables such as bean curd with chives and stir-fried bean curd with chives will cause calcium deficiency in human body, and it is prone to calf cramps, rickets and fractures.
1, preserved egg and onion mixed with tofu (tofu onion)
Tofu is rich in nutrients such as protein and calcium, while onion contains a lot of oxalic acid. When tofu and onion are combined, the calcium in tofu and oxalic acid in onion combine to form white precipitated calcium oxalate, which destroys the calcium in tofu. Calcium oxalate is difficult to be absorbed by human body. If long-term consumption of tofu mixed with onions, onions and other vegetables, will cause calcium deficiency in the human body, prone to calf cramps, rickets, fractures and other phenomena.
2. Hot and sour cucumber mixed with bean jelly (cucumber and pepper)
Cucumber contains vitamin C decomposing enzyme, which will destroy vitamin C in pepper and reduce its nutritional value.
3, banana yogurt (banana yogurt)
Yogurt can lower cholesterol. Drinking yogurt on an empty stomach will make it difficult for lactic acid bacteria to survive in gastric juice and reduce the health care function of yogurt. Eating with bananas is not good for health.
4, spiced tea eggs (tea eggs)
Strong tea contains a lot of tannic acid, which can make protein in the substance become indigestible solidified substance, and affect the absorption and utilization of protein by human body.
5. Stewed trotters with soybeans (soybean trotters)
The aldonic acid residues in soybean dietary fiber can synthesize chelates with minerals in pig's trotters, which interfere with or reduce the absorption of these elements by human body.
Home cooking may be the most boring thing in life, but most people may not know that some home cooking combinations are not very reasonable. Here are 10 unscientific home-cooked dishes for you to understand.
Spicy green beans (garlic+onion)
Garlic and green onions are foods that strongly stimulate the intestines. After eating together, it is easy to have symptoms such as abdominal pain and diarrhea.
Chicken nuggets with onion and mushroom (chicken+sesame)
Sesame can nourish liver and kidney, nourish blood, promote fluid production, moisten intestines, relax bowels and blacken hair. But eating with chicken will be poisoned, and severe poisoning will lead to death. Decoct with licorice water.
Banana yogurt (banana+yogurt)
Yogurt can lower cholesterol. Drinking yogurt on an empty stomach will make it difficult for lactic acid bacteria to survive in gastric juice and reduce the health care function of yogurt. Eating with bananas is not good for health.
Jujube fish porridge (jujube+fish+onion)
Jujube is flat, which can replenish the spleen and stomach, replenish qi and nourish blood. Eating fish and onions can cause indigestion.
Spiced tea eggs (tea+eggs)
Strong tea contains a lot of tannic acid, which can make protein in the substance become indigestible solidified substance, and affect the absorption and utilization of protein by human body.
Stewed trotters with soybeans (trotters+soybeans)
The aldonic acid residues in soybean dietary fiber can synthesize chelates with minerals in pig's trotters, which interfere with or reduce the absorption of these elements by human body.
Braised pork with snail (pork+snail)
Pork is sour, cold and greasy, while snail is cold. Both are cool, easy to hurt the stomach, and should not be eaten together.
Stewed flounder with tomato (tomato+fish)
Vitamin C in tomatoes can inhibit the release of copper in fish.
Red and yellow salad (cucumber+tomato)
Tomatoes contain a lot of vitamin C, which can enhance human resistance, prevent scurvy and resist infection. Cucumber contains an enzyme that decomposes vitamin C. Eating it together will destroy it.
Spinach tofu soup (Spinach+Tofu)
Tofu contains magnesium chloride and calcium sulfate, and spinach contains oxalic acid. When two kinds of food meet together, magnesium oxalate and calcium oxalate will be produced, which cannot be absorbed by human body.
Correct diet collocation
Tomatoes and avocados (avocados)
Tomatoes are rich in lycopene, which is a strong antioxidant and has anti-cancer effect. The healthy fat contained in avocado and other foods helps the human body to use lycopene and carotene more effectively, thus preventing cancer more effectively.
Sweet potato+coconut oil
Sweet potato is rich in carotene, which can be converted into vitamin A in human body, which is beneficial to hair and skin health. The combination of sweet potato and coconut oil can improve the absorption efficiency of carotene in human body. Eating sweet potato and coconut oil can make your skin smooth.
Raspberry/apple+chocolate
Apples, blackberries and chocolates all contain flavonoids. Eating these foods together will help improve cardiovascular function and make the heart healthier.
Green tea+lemon
Green tea is rich in heart-healthy polyphenol antioxidant catechol, and the rich vitamin C in lemon can enhance the effect of catechol and better protect the heart. In addition, vitamin C also helps to maintain adequate blood flow in the brain and relieve stress.
Eggs+bananas
Carbohydrates in bananas can provide energy quickly, while protein and fat in eggs can help prevent blood sugar from soaring. The combination of eggs and bananas is an ideal combination to supplement energy.