High uric acid diet,

Hello, for patients with high uric acid, high uric acid is mainly caused by purine, which comes from the food people eat in daily life, so it is natural for patients with high uric acid to pay attention to their diet. Regular diet should be targeted, and high uric acid diet needs to closely combine the causes of high uric acid. 1, the selection principle of living vegetables should be mainly fresh green vegetables, followed by targeted selection direction. For patients with hyperuricemia, alkaline vegetables have the best effect, so the choice of vegetables is based on alkalinity. 2. Dietary correctness of fat protein Because the human body should supplement protein and fat from different foods every day to maintain its functional balance, it is also true for patients with high uric acid, but we should also pay attention to formality. Experts suggest that as patients with high uric acid, the daily intake of fat or protein should be controlled within 40 to 50 grams to avoid the interference of diseases. 3. Adhere to the best principle of uric acid excretion. Drinking water can achieve this effect. Drinking more than a few times will increase urine and dilute uric acid with high concentration in the body, which is beneficial to the repeated discharge of uric acid and is a good way to reduce high uric acid. 4. The dietary direction of sputum ingredients The food of sputum ingredients is around our lives. As a patient with hyperuricemia, everyone knows that sputum food must be controlled. So, how to control it? To eat or not to eat, these are common questions. Experts suggest that foods with low purine content can be eaten without affecting the development of the disease. Pay special attention to alcohol, which must be taboo for patients with high uric acid. Among the causes of high uric acid, the destructiveness of alcohol is the most direct and obvious. Therefore, as patients with hyperuricemia, some alcohol sources in daily life are untouchable.